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Caroline McCready

London, UK

6.3k Followers

Caroline's meditations focus on deep relaxation, breath-work and gentle guidance to nurture well-being and lead the mind into a natural state of effortless stillness. Caroline has been teaching meditation and creative practices since 2011.

Reviews

Serena Chang

Serena Chang

Oct 23, 2026

I got so relaxed through the teacher’s guidance on my skin, bones, and everything in between and also the breathing along with relaxation!

Brigitte Duffy

Brigitte Duffy

Oct 20, 2026

This helped me get to sleep quite quickly and allowed me to sleep soundly. Many thanks 🙏

victoria vertel

victoria vertel

Apr 10, 2026

This one made me fall asleep super fast. Very soothing voice.

Steve Haines Counsellor

Steve Haines Counsellor

Mar 2, 2026

⭐⭐⭐⭐⭐

Dee

Dee

Feb 28, 2026

What a beautiful mediation, so calming and soothing with a lovely gentle voice, I love that it's longer as it sometimes takes me a while to get asleep, it didn't though with this one! Thank you 🙏

William

William

Feb 14, 2026

I will come back to this again Just the right pace and length for me Thanks

Anne

Anne

Jan 25, 2026

Very calming. Absolutely necessary during these high stress times. Thank you. 💖🙏

Lorilee

Lorilee

Jan 7, 2026

I'm still somewhat scattered from Holiday doings! This was a beautifully guided, calming practice to let-go of thoughts and to come back to my heart and the now. The way you crafted the track with the meditation and then the music continuing was brilliant. Namaste...🕊️😌🕊️

Erin

Erin

Dec 27, 2025

Excellent 💐

kat ota

kat ota

Dec 13, 2025

Very soothing voice and truly calming to the nervous system - gently inviting in sleep

About

Speaks English

Joined Insight Timer in July 2020

www.carolinemccready.com

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