Good Karma Meditations

Good Karma Meditations is a place to slow down. Led by Rishi, a meditation teacher and yoga therapist, these sessions draw on a deep and living tradition to offer something genuinely useful for modern life. Whether you're navigating anxiety, burnout, physical recovery, or simply the relentless pace of everyday existence, the practices here are designed to meet you exactly where you are. But the invitation goes deeper than relaxation. At the heart of this work is the possibility of knowing yourself more fully, of developing a quality of awareness and presence that begins to quietly transform how you experience everything. The yoga tradition has always understood that the greatest journey is the one that turns inward, and that is what these practices ultimately point toward. Rishi was formally initiated into the Saraswati lineage, which traces its roots to Swami Sivananda of Rishikesh. That foundation of authenticity and depth runs quietly beneath everything offered here, blended with a warmth and accessibility that makes the practice feel natural, whether you're sitting down to meditate for the first time or the ten thousandth. If you've been looking for a space where you can genuinely rest, reconnect, and find your way back to yourself, you're in the right place. Personalised meditation recordings are also available. If you'd like something created specifically for your needs, feel free to get in touch.

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Reviews

Jenny Schlatter

May 20, 2026

Did this meditation on the train after a busy day on a business trip to IKEA. It was amazing, I was in a sort of trance (half-sleep-half-awake) state. Thank you so much, absolutely loved the meditation!

Anita

May 16, 2026

Soothing and perfectly-paced guidance. Perfect for those first few minutes after waking. Thank you. 🙏🏼🩵

Rachel Jenkins

May 14, 2026

It works great, my over thinking disappeared Thanks

Rachel Jenkins

May 11, 2026

I have been listening to this practice for a week now and I love it. My mind and body are able to relax, my nervous system calms down and I feel like a new person. Thank you

Roberto

May 5, 2026

Great guidance. Thanks for leading us to a peaceful heart. Namaste 🙏🏽

Patricia van Vliet

May 4, 2026

Grounding, love your warm calm voice, 🙏

Peggy

Apr 28, 2026

Excellent practice for a midday relaxation and recharge session.

Jen

Apr 18, 2026

Great after a challenging workout! Very calming, relaxing and a great way to kick start my recovery. Will be returning to this one often.

Cory B

Apr 13, 2026

Thank you for this meditation. Just what I needed to start this new day. I'm glad that this meditation found me. Have a wonderful day 🙏 ♥️ 🙂

Catherine

Apr 7, 2026

Good pacing, soothing voice

About

Speaks English and Español

Joined Insight Timer in August 2023


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