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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Good Karma Meditations is a place to slow down. Led by Rishi, a meditation teacher and yoga therapist, these sessions draw on a deep and living tradition to offer something genuinely useful for modern life. Whether you're navigating anxiety, burnout, physical recovery, or simply the relentless pace of everyday existence, the practices here are designed to meet you exactly where you are. But the invitation goes deeper than relaxation. At the heart of this work is the possibility of knowing yourself more fully — of developing a quality of awareness and presence that begins to quietly transform how you experience everything. The yoga tradition has always understood that the greatest journey is the one that turns inward, and that is what these practices ultimately point toward. Rishi was formally initiated into the Saraswati lineage, which traces its roots to Swami Sivananda of Rishikesh. That foundation of authenticity and depth runs quietly beneath everything offered here, blended with a warmth and accessibility that makes the practice feel natural, whether you're sitting down to meditate for the first time or the ten thousandth. If you've been looking for a space where you can genuinely rest, reconnect, and find your way back to yourself, you're in the right place. Personalised meditation recordings are also available. If you'd like something created specifically for your needs, feel free to get in touch.
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