Good Karma Meditations

3.9k Followers

Good Karma Meditations is a place to slow down. Led by Rishi, a meditation teacher and yoga therapist, these sessions draw on a deep and living tradition to offer something genuinely useful for modern life. Whether you're navigating anxiety, burnout, physical recovery, or simply the relentless pace of everyday existence, the practices here are designed to meet you exactly where you are. But the invitation goes deeper than relaxation. At the heart of this work is the possibility of knowing yourself more fully — of developing a quality of awareness and presence that begins to quietly transform how you experience everything. The yoga tradition has always understood that the greatest journey is the one that turns inward, and that is what these practices ultimately point toward. Rishi was formally initiated into the Saraswati lineage, which traces its roots to Swami Sivananda of Rishikesh. That foundation of authenticity and depth runs quietly beneath everything offered here, blended with a warmth and accessibility that makes the practice feel natural, whether you're sitting down to meditate for the first time or the ten thousandth. If you've been looking for a space where you can genuinely rest, reconnect, and find your way back to yourself, you're in the right place. Personalised meditation recordings are also available. If you'd like something created specifically for your needs, feel free to get in touch.

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Reviews

Jen

Apr 18, 2026

Great after a challenging workout! Very calming, relaxing and a great way to kick start my recovery. Will be returning to this one often.

Cory B

Apr 13, 2026

Thank you for this meditation. Just what I needed to start this new day. I'm glad that this meditation found me. Have a wonderful day 🙏 ♥️ 🙂

Catherine

Apr 7, 2026

Good pacing, soothing voice

Susan

Apr 4, 2026

Thank you!!🙏 This meditation was very soothing, restful and restorative. Just what I needed😍

Kathryn Syssoyeva

Apr 3, 2026

That was delightful, very grounding and releasing after my workout.

Claire Levy-Boker

Apr 1, 2026

So beautiful! At the end, when repeating the reasons for gratitude, I couldn’t help but smile and it kept getting bigger and bigger. This morning meditation is one of my favourites. Thank you.

Nat Raedwulf

Mar 18, 2026

Very much appreciated after a very intensive surgical procedure

Anne-Marie Ladegaard

Mar 13, 2026

Thank you for this lovely meditation. Exactly what I needed to hear and acknowledge. 😌🙏🏼❤️

Jazmine M

Mar 9, 2026

Needed this so much today. Thank you.

Daniel

Mar 7, 2026

Yes, those are the feelings and attributes we need to breathe in. I will be listening to and practicing your guided meditation again

About

Speaks English and Español

Joined Insight Timer in August 2023


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