The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online597 Followers
Tania is a certified Emotional Freedom Techniques (EFT/Tapping) practitioner known for creating a calm, safe, and supportive space for those seeking deep, lasting transformation. Using an intuitive, body-based approach, she gently helps you uncover and release emotional blocks and the underlying patterns that drive unwanted thoughts, behaviours, and emotional states. Her work is centred on reconnecting you with your body’s natural intelligence, so you can move forward with greater ease, clarity, and self-trust.
Read more
Service Provided
Client Age
Treatment Approaches
Speaks English
Joined Insight Timer in July 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app