Yogi Bryan

Thanks for helping me start my day from a calm and centered place.

I made a joke to a friend the other day that I've just always been in a constant state of stress, so I'm used to it. Almost as quickly as I said it, I realized it wasn't a joke. It's my reality. So I started leaning into my tools like yoga, meditation, and breathwork again which have been helpful. I've been following Yogi Bryan for years on IG, and I have always loved his vibe on there. So I'm eternally grateful that he also offers meditations here. As I've gotten back into using Insight Timer consistently again, I have found he has a meditation for every topic I've needed each day. Which is wonderful because his voice is smooth and so calming. It's easy to fall into that meditative stage quickly and get the most out of each experience. Thank you for being you and sharing your gifts with the world, Yogi Bryan!

Great! Very relaxing meditation and voice . My partner fell asleep & he was snoring 😊

Truly helps when I’m feeling panic coming on. Such a calm, caring energy from the teacher. Love it!

paced with gents guidance Beautiful nervous system ease

Where did all these yawns come from? 😄 This was great. The simple chords, at just the right level underneath, were lovely. I enjoyed the steady warm tone of delivery too. I shall return to this for sure. Thank you 🌸

Wow beautiful and calm meditation. I feel so much better. Thank you 🙏🏼

Fell asleep before the end, very helpful meditation and love the beats in the background!