Meditation Topics

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Mudras

Mudras

Mudras are symbolic hand gestures used in meditation and yoga to channel energy flow, enhance concentration, and promote physical and emotional healing.

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Mudra PracticeMudrasSpecific MudrasFinger MudrasHand MudraPrana Mudra

Featured tracks

Browse featured tracks on mudras from our library.

4.6guided•6 min•

Cancer Season: Loving-Kindness Mudra Meditation

Jill Wintersteen

4.9guided•24 min

Affirmations For The Chakras

Sal Worringham

5talks•45 min

Heart, Head, & Above: Radiance Sutras Verse 14

Katrina Bos

4.9guided•6 min

BALANCE: Alternate Nostril Breathing With Hakini Mudra

Rebecca Cohen

4.8guided•8 min

Mudra Meditation For Peace, Love, Light And Joy

Rashim Gera

4.9guided•6 min

Meditation Using Abhaya Mudra

Casey Perkins

4.9guided•22 min

Relaxing Water Connections With Kilaka Mudra (432Hz)

Apollo Halley - Withyin Creative Wellness

4.7guided•10 min

Earth Mudra

Raechel Pratt

4.9guided•15 min

May Flower Full Moon Meditation

Ipek Williamson

4.9guided•10 min

5 Element Mudra Meditation: Intro To Earth: Prithvi Mudra

Sara Evonne Hart Campbell

4.8talks•12 min

Psychonaut Mind Sailor: Aquarius Full Moon Lion's Gate

Om Kali Yoga

Popular tracks

Browse free tracks on mudras from our library.

4.8guided•9 min

Breathwork: Breathing To Ground

Vili

4.8music•11 min

Adi Mantra For Higher Self - 3 Rounds

Franko Heke

4.8music•2 min

Dios en mi es Luz - Oración de Protección

Yoganrock

4.8music•11 min

Adi Mantra For Higher Self - 5 Rounds

Franko Heke

4.7guided•14 min•

Self Compassion Meditation & Visualization

Ally Boothroyd

4.8music•11 min

Adi Mantra For Higher Self - 4 Rounds

Franko Heke

4.6guided•7 min

Meditation For Over-thinkers

Melissa Kleehammer

4.8guided•10 min

Throat Chakra Meditation To Boost Your Immunity

Nathalie Reubens

4.8guided•16 min

April Pink Full Moon Meditation

Ipek Williamson

4.7guided•10 min•

7 Day Compassion Challenge - Day 2

Fleur Chambers

4.8guided•34 min

Pelvic Wellness Meditation

Waterfall Yoga Therapy

4.5guided•15 min•

Calm Mind, Grateful Heart: An Anxiety Relief Meditation

Nola Bloom

4.8guided•19 min

5 Element Meditation W/ Mudras

Nicholas

4.7guided•13 min

Grounded & Empowered

Melissa Kleehammer

5guided•7 min

Solar Plexus Meditation With Breathwork

Marianna Thanos

4.7guided•18 min

8 Points Of Position – Being With The Body Meditation

Jayaji

4.9guided•14 min

Full Moon In Aries Meditation For Release & Renewal

Charlotte Jackson

5guided•9 min•

Spirit Rising

Crow Moon

On-demand courses

Discover premium courses by leading experts to learn about mudras.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.5

6 days

Meditation Basics

by Audra Morelock

Embark on a journey through ancient and modern mindfulness practices.

COURSE

5

10 days

Energy Medicine & The Chakras

by Heidi Hancock

Discover the powerful healing properties available in the magic of your body as told through the 8 major energy centers.

COURSE

4.9

12 days

Balancing Your Chakras With Mantras, Meditation And Reiki

by Shannon Sullivan

Bringing your energy body into alignment through voice, guided imagery and Reiki healing activation.

COURSE

5

31 days

30 Days To Mindfulness & Personal Transformation Through Meditation

by Alessandrina Dorer

A Comprehensive Meditation Course for Self-Awareness, Emotional Balance, and Manifestation

COURSE

5

7 days

Breathe: Summer Breath: Cool Down & Breathe Deep

by Juli Hammersley

Let the breath be your shade, your breeze, your peace.

COURSE

5

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

4.7

17 days

A Journey Through Global Meditation Practices

by Juli Hammersley

Embark on a transformative journey through the world’s most powerful meditation traditions—unlocking ancient wisdom, deep stillness, and inner harmony across cultures.

COURSE

4.7

6 days

Overcome Fear And Anxiety Use Ancient Indian Techniques

by Denzil Oconnell

Transform fear and anxiety into inner strength with Ancient Indian Pranayama, M antras, and Uttarbodhi Mudra.

COURSE

5

9 days

A Journey Through The Seven Chakras

by Chelsea Sharp

Guidance and practical exercises to connect you with your chakras and energy body.

Newest tracks

Browse the latest mudras tracks from our library.

guided•8 min

Ajapa Japa - Soham Meditation Stage 1

Jeanette van Wyk

5music•6 min

Sa Ta Na Ma Chant

Anthony Bradley

5guided•9 min•

Dailey Manifestation And Embodiment Of Your Highest Self

Hailey Erickson

guided•26 min

Liberated Motherhood

Melissa Bullock

5guided•16 min

Breaking The Spell Of Group Think

Toby Gant

guided•28 min

Heart Chakra Balancing

Mandeep Bahia

5guided•9 min

Meditation For Heart-Centered Connection

Chelsea Rausch

guided•9 min

Affirmation Meditation To Start Again

Chelsea Rausch

4.6guided•10 min

For Overwhelm

Whitney Korman

4.5guided•36 min

Free To Choose: A Guided Practice

Diana Hill

guided•27 min

Nadi Sodhana With Ajapa Japa

Jeanette van Wyk

4.5guided•13 min

A Gentle Practice Of Loving-Kindness

Chelsea Rausch

guided•27 min

Chair Yoga Nidra

Malvina Bartmanski

guided•30 min

Ocean Of Joy

Jennifer Deiana

guided•26 min

Yoga Nidra - Deep Sleep Meditation

Amy Beckler

guided•10 min

Future Self Magic Meditation

Catherine Veronica

guided•10 min

Meditation For Heavenly Energy

Anna Caldwell

5guided•32 min•

108× Glauṁ – Tantric Gaṇeśa Bīja Mantra Guided Practice

Monika Loe

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Teachers

Popular teachers exploring the topic of mudras.

Franko Heke

Vili

Yoganrock

Ally Boothroyd

Waterfall Yoga Therapy

Melissa Kleehammer

Ipek Williamson

Nathalie Reubens

Nicholas

Nola Bloom

Lacy Young

Fleur Chambers

Charlotte Jackson

Ashley | Awake In Wellness

Mya Moon

Jennifer Jennette

Laura Xirinachs Batalla

Marianna Thanos

Jayaji

Anne van Leeuwen

Jeremy Strickland

Elly Kace

Vishali Gupta

Imaan Latif

Stephie Ann Foley

Crow Moon

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Mudras

Mudras

Mudras are symbolic hand gestures used in meditation and yoga to channel energy flow, enhance concentration, and promote physical and emotional healing.

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