09:43

Affirmation Meditation To Start Again

Name: Affirmation Meditation To Start Again
Uploaded: 2026-02-16T19:44:57.748Z
Duration: 9 min 43 s
Channel: Chelsea Rausch
Description: Join me for a short affirmation practice to start again. Together, after some grounding deep breaths, we’ll use the affirmation “I can start again,” and remind ourselves that there’s always a way forward. Even if it means getting on a new path entirely.

by Chelsea Rausch

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for a short affirmation practice to start again. Together, after some grounding deep breaths, we’ll use the affirmation “I can start again,” and remind ourselves that there’s always a way forward. Even if it means getting on a new path entirely.

Affirmation Meditation Self Compassion Breathing Mindset Body Awareness Mudra Affirmation Practice Three Part Breathing Reset Mindset Adventure Mindset Anjuli Mudra

Meet your Teacher

Chelsea Rausch

Lansdale, PA 19446, USA

Meet your Teacher

Chelsea Rausch

Lansdale, PA 19446, USA

© 2026 Chelsea Rausch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.