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7 Day Compassion Challenge - Day 2

Name: 7 Day Compassion Challenge - Day 2
Uploaded: 2024-12-19T04:08:27.404Z
Duration: 10 min 26 s
Channel: Fleur Chambers
Description: The most direct path towards a more compassionate life comes through connecting with our hearts. But how amidst the endless To Do lists, responsibilities, micro disappointments and challenging life events do you even begin to connect with your heart? Today’s practice is an invitation to cultivate a sense of spaciousness so that you can feel your heart more deeply.

by Fleur Chambers

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

227

The most direct path towards a more compassionate life comes through connecting with our hearts. But how amidst the endless To Do lists, responsibilities, micro disappointments and challenging life events do you even begin to connect with your heart? Today’s practice is an invitation to cultivate a sense of spaciousness so that you can feel your heart more deeply.

Compassion Spaciousness Mudra Visualization Body Awareness Heart Awareness Emotional Integration Gentle Movement Compassion Cultivation Anahata Life Force Visualization

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

© 2026 Fleur Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.