Meditation Topics

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Embodied Meditation

Embodied Meditation

Embodied Meditation focuses on connecting deeply with physical sensations and bodily awareness, fostering a grounded and present experience.

Embodied PresenceEmbodied MindfulnessEmbodied SpiritualityEmbodied AwakeningEmbodimentEmbodied AwarenessEmbodied WisdomEmotional EmbodimentAwareness And EmbodimentEmbodied Breathwork

Popular tracks

Browse free tracks on embodied meditation from our library.

4.7guided•13 min

Morning Movement & Meditation

Paige Gilchrist

4.7guided•9 min

Body Scan Relaxation

Paige Gilchrist

4.9guided•16 min

Morning Body Scan With Gentle Movement

Paige Gilchrist

4.7guided•6 min

7 Minute Reset: Technology Break

Paige Gilchrist

4.7guided•10 min

10-Minute Tension Release

Paige Gilchrist

4.9guided•21 min

Releasing Tension In Your Face

Paige Gilchrist

4.8guided•12 min

Short Screen Break

Paige Gilchrist

4.7guided•7 min

7-Minute Reset

Paige Gilchrist

4.8guided•19 min

Releasing Tension: Middle Back

Paige Gilchrist

4.7guided•7 min

7-Minute Reset: Slow Down

Paige Gilchrist

4.8guided•13 min

Lighten Up

Paige Gilchrist

4.9guided•11 min

Better Boundaries-No Is A Word Of Wonder!

Tess | Being Moved

4.7guided•6 min

7-Minute Reset: Focus

Paige Gilchrist

4.8guided•7 min

7-Minute Reset: Open Heart

Paige Gilchrist

4.9guided•12 min

Loving The World Movement & Meditation

Paige Gilchrist

4.8guided•20 min

Releasing Tension In Your Hands & Wrists

Paige Gilchrist

4.7guided•19 min

Spiritual Courage

Integral Christian Network

4.6guided•19 min

Connecting To The Inner Child In Grief

Grace Harman

On-demand courses

Discover premium courses by leading experts to learn about embodied meditation.

COURSE

4.8

4 days

Radiate & Magnetise: Line Up With Your Truest Desires (Part 1)

by Jemima House

An audio energetic adjustment process to get you fully aligned with everything you want.

COURSE

4.8

8 days

The Beginner's Path | Learn To Meditate & Self-Explore

by Olivia Jackson

Whether it’s the start of your journey or you’re redirecting, learn the basics of how to meditate & how to explore your true nature.

COURSE

4.5

13 days

Write, Then Remember: A Dialogue With History And Your Future Self

by Kathryn Vandertulip

Find answers through stillness, breath, and honest reflection, with input from history through dialogue with your future self.

Newest tracks

Browse the latest embodied meditation tracks from our library.

4.9guided•13 min•

Tibetan Buddhist Root Chakra Healing

Olivia Jackson

talks•65 min

Grounding In Meditation - Episode 9

Ayla Michelle Demir

5guided•11 min

Embodied Morning Ritual

Anja von Treuenfels

4.8guided•20 min

Embodying Expansion: A Meditation For Taking Up Space

Melinda Farrar-Rabbidge

talks•11 min

Shugendō Meditation & The Path Of The Yamabushi

Paul Harrison

4.9guided•11 min

Better Boundaries-No Is A Word Of Wonder!

Tess | Being Moved

4.8guided•10 min

An Embodied Metta Prayer

Kirsten Doessel

4.5guided•21 min

Walking Each Other Home

project_SANCTUS

guided•24 min

Walking Each Other Home

project_SANCTUS

5guided•21 min

Walking Each Other Home

project_SANCTUS

talks•20 min

Walking Each Other Home - July 14, 2022

project_SANCTUS

talks•23 min

Walking Each Other Home - July 28, 2022

project_SANCTUS

talks•26 min

Walking Each Other Home - Sept 1, 2022

project_SANCTUS

talks•18 min

Walking Each Other Home - Sept 22, 2022

project_SANCTUS

4talks•17 min

Walking Each Other Home - Oct 27, 2022

project_SANCTUS

talks•24 min

Walking Each Other Home - Nov 3, 2022

project_SANCTUS

4.7guided•7 min

7-Minute Reset: Slow Down

Paige Gilchrist

4.6guided•19 min

Connecting To The Inner Child In Grief

Grace Harman

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Teachers

Popular teachers exploring the topic of embodied meditation.

Paige Gilchrist

Integral Christian Network

Tess | Being Moved

Nicky Temple

Grace Harman

Neil McKinlay

Kirsten Doessel

project_SANCTUS

Melinda Farrar-Rabbidge

Olivia Jackson

Anja von Treuenfels

Paul Harrison

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Embodied Meditation

Embodied Meditation

Embodied Meditation focuses on connecting deeply with physical sensations and bodily awareness, fostering a grounded and present experience.

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