avatar

Magdalena Böhm

Mainz, Germany

Magdalena Boehm, M.Sc., is a psychologist and expert in diversity, inclusion and mindfulness. Her work and meditation practice taught her that every individual seeks refuge, to belong and flourish. Mindfulness helps us discover our innate goodness, a place in us where we'll always belong. She loves to inspire and encourage, helping you discover this treasure within. She offers training and expertise in mental health and mindfulness to individuals and communities. Her work is based on compassion and inclusivity.

Read more

Reviews

Michelle

Mar 11, 2026

A lovely addition to my silent practice. Led with calm and grace. Thank you.🙏

Lucy Jenkins

Feb 24, 2026

That was lovely, the pacing, your voice, clear instructions allowing for a a moving meditation, thank you!

Linda

Aug 10, 2024

Wonderful! Thank you! 🙏 I came on to the yoga mat this morning thinking I was going to “work hard” when in fact what I needed was really this, mindfully being kind and gentle with myself…🧘‍♂️

Kevin

Jun 20, 2023

Beautifully guided, attention training and open awareness secular meditation. Thank you.

Jana

Jul 16, 2020

Excellent!! I feel better physically and emotionally and more in tune with my body - a mix of meditation and yoga. I loved the honoring of your individual body’s needs throughout.

About

Speaks English and Deutsch

Joined Insight Timer in May 2020

www.mindrefuge.org

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app