
19:53
19:53
Love & Goodness In All Directions
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2
In this guided practice you're invited to become a channel for wholesome states of mind and being. You'll cultivate and freely share virtues like love, kindness, compassion, care, joy, peace, and abundance. It's a journey of remembering that love and goodness are not finite or selective, but rather an energy that can flow boundlessly through us in every direction.
LoveKindnessCompassionAbundanceMindfulnessVisualizationGenerosityConnectionMeditationPositive AffirmationLoving Kindness MeditationCompassion CultivationAbundance MindsetEmbodied PresenceMindfulness BreathingVisualization TechniqueGenerosity PracticeUniversal ConnectionHeart Centered Meditation
Meet your Teacher

Brandi Matheson
Abbotsford, BC, Canada
