Love & Goodness In All Directions
19:53
19:53

Love & Goodness In All Directions

by Brandi Matheson

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2

In this guided practice you're invited to become a channel for wholesome states of mind and being. You'll cultivate and freely share virtues like love, kindness, compassion, care, joy, peace, and abundance. It's a journey of remembering that love and goodness are not finite or selective, but rather an energy that can flow boundlessly through us in every direction.

LoveKindnessCompassionAbundanceMindfulnessVisualizationGenerosityConnectionMeditationPositive AffirmationLoving Kindness MeditationCompassion CultivationAbundance MindsetEmbodied PresenceMindfulness BreathingVisualization TechniqueGenerosity PracticeUniversal ConnectionHeart Centered Meditation

Meet your Teacher

Brandi Matheson

Abbotsford, BC, Canada

Meet your Teacher

Brandi Matheson

Abbotsford, BC, Canada