Loch Kelly
Organization

Psychotherapist, MDiv, LCSW

9.7k Followers

Loch Kelly, M.Div., LCSW, is an internationally recognized meditation teacher, an IFS psychotherapist, author of two award-winning books and highly effective online training courses. Loch works through the 501c3 nonprofit public charity he founded Effortless Mindfulness Institute. Loch is a graduate of Columbia University where he was awarded a travelling fellowship to study with world renowned meditation teachers in Sri Lanka, India and Nepal and is an authorized non-dual teacher by Adyashanti. Loch has co-taught with IFS founder Dick Schwartz collaborated with neuroscientists at Yale, UPenn and NYU to study how awareness training can enhance compassion. Loch is dedicated to relieve suffering at the root combining direct methods of awakening with psychology an neuroscience to give people tools to live with wisdom and compassion. visit Loch Kelly website.

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Specialities

Addiction

ADHD

Anxiety

Chronic Pain

Codependency

First Responders

Geriatric and Seniors

Grief

Internet Addiction

Life Coaching

Marriage Counseling

Men's Issues

Neurodivergence

Relationship Issues

Self Esteem

Sleep or Insomnia

Spirituality

Sports Performance

Stress

Trauma and PTSD


Reviews

Ann

Jul 15, 2026

What spaciousness I felt when I was not the problem solver! Thanks 🙏

Jay

May 16, 2026

Excellent. A unique approach to a calm mind and body.

Tresa

May 2, 2026

Helpful for refocusing on awareness presence. Thank you.

Sansa Aranya

Apr 15, 2026

I absolutely love this… felt like a BREAK… brilliant. Thank you.

Ursula

Mar 3, 2026

Perfect. I like the fact you deliver with a soft authority. Thank you 🙏

Nita J.

Jan 10, 2026

I am amazed by the simplicity of this short meditation, and the impact of it 🙏

Joseph

Jan 2, 2026

Nice! Thanks 🙏

Eliko

Dec 9, 2025

Access to true nature is possible!

Lilu

Nov 10, 2025

Loch is a skilled, experienced, gentle guide. So much gratitude 💗

Lilu

Nov 10, 2025

Loch is a gentle guide.

About

Speaks English

Joined Insight Timer in July 2017


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