1:05:32

Grounding In Meditation - Episode 9

Name: Grounding In Meditation - Episode 9
Uploaded: 2025-12-16T09:58:52.947Z
Duration: 1 h 5 min 32 s
Channel: Ayla Michelle Demir
Description: Episode 9 of the Nature of Meditation podcast explores Grounding in Meditation. Nature of Meditation monthly podcast is an exploration of the nature of silent meditation practice. Produced by Ayla Michelle at The Therapy Garden, a BAMBA accredited, registered and supervised mindfulness teacher.

by Ayla Michelle Demir

Type

talks

Activity

Meditation

Suitable for

Everyone

Episode 9 of the Nature of Meditation podcast explores Grounding in Meditation. Nature of Meditation monthly podcast is an exploration of the nature of silent meditation practice. Produced by Ayla Michelle at The Therapy Garden, a BAMBA accredited, registered and supervised mindfulness teacher.

Meet your Teacher

Ayla Michelle Demir

London, UK

Meet your Teacher

Ayla Michelle Demir

London, UK

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