19:22

Connecting To The Inner Child In Grief

Name: Connecting To The Inner Child In Grief
Uploaded: 2022-05-12T19:20:00.000Z
Duration: 19 min 22 s
Channel: Grace Harman
Description: This is a gentle embodied meditation to help you connect to your own inner child, tune into what it needs and use this deep knowing to ease the pain of the grief you carry in your body. Soothing beach sounds play in the background. This track contains ambient sounds in the background

by Grace Harman

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

162

This is a gentle embodied meditation to help you connect to your own inner child, tune into what it needs and use this deep knowing to ease the pain of the grief you carry in your body. Soothing beach sounds play in the background. This track contains ambient sounds in the background

Inner Child Grief Body Awareness Movement Self Compassion Emotional Release Grounding Embodied Meditation Soothing Sounds Ambient Sounds Inner Connection Grief Processing Breathing Breathing Awareness Intuitive Movement

Meet your Teacher

Grace Harman

Philadelphia, PA, USA

Meet your Teacher

Grace Harman

Philadelphia, PA, USA

© 2026 Grace Harman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.