
20:42
20:42
Walking Each Other Home - July 14, 2022
Type
talks
Activity
Meditation
Suitable for
Everyone
Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.
MindfulnessAnti RacismEmotional ResilienceBiasesHumanityEmbodied MeditationBreathingAwarenessResilienceConnectionEmotional HealthReflectionImageryCommunityCollective BreathingSelf AwarenessBuilding ResilienceInterconnectednessEmotional ProcessingMindful BreathingSelf ReflectionHealing ImageryCommunity SupportGuided Meditations
Meet your Teacher

project_SANCTUS
District of Columbia, DC, USA
