18:54

Walking Each Other Home - Sept 22, 2022

Name: Walking Each Other Home - Sept 22, 2022
Uploaded: 2022-12-12T15:18:23.000Z
Duration: 18 min 54 s
Channel: project_SANCTUS
Description: Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

by project_SANCTUS

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

Mindfulness Anti Racism Emotional Resilience Biases Common Humanity Embodied Meditation Body Awareness Earth Connection Interdependence Resilience Spine Alignment Future Possibilities Breathing Ancestral Support Building Resilience Collective Breathing Guided Meditations

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

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