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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNeil McKinlay
187 Followers
Neil draws from a range of inspiration in sharing the practice of embodied meditation with others. A longstanding student and teacher of Tibetan Buddhism, he is also a parent and partner, author and mentor. In addition to leading events in the Pacific Northwest, Neil hosts the ‘Bringing Meditation to Life’ podcast and two online communities for somatic practitioners. All of these activities are informed by his curiosity about the ways everyday life enriches and is enriched by this work.
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