Kirsten Doessel

9.5k Followers

Combining skills from her 25 years as a physiotherapist, personal meditation practise of over 20 years,and knowledge gained from personal interest study and that from Diploma of Meditation Therapy, Kirsten develops and facilitates personally designed programs for individuals and groups. Kirsten launched her business "Still Potential" in 2010. Her passion lies in empowering people to maximise their potential by learning skills that increase personal sense of wellbeing and ease.

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Reviews

Leeanne

Oct 16, 2026

This is just what I was looking for. A quick, accessible practice to use daily to cultivate a felt sense of safety in the body. Perfect for those of us who need to teach our bodies that we are now safe. Thank you. 🙂

Heather Collins

Sep 25, 2026

This really helps me. I come back to it because I’m trying to teach my nervous system that it doesn’t always have to be on high alert. It’s a process.

Maggie Macha

Apr 10, 2026

I appreciate you Kirsten 🙏🏼 Thank you for sharing this meditation on Insight Timer 🙏🏼

Em

Mar 24, 2026

Really loved that. I've recently found myself enjoying the kids meditations more than so many of the adult ones. I'm so grateful for this. Thank you! Me & my little one both loved it

Trisha K

Mar 7, 2026

I have endo stage 4 and ic my bladder is always flaring waking me up at night I have a DRG implant in my spine but it’s not helping as much as I was hoping for… This helped a lil so I can go to work today ty namaste

james Doohan

Jan 29, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Cory B

Nov 2, 2025

Very nice way to start this new day. I'm glad that this meditation found me this morning. Thank you for helping me get going in the right direction. Have a wonderful day 🙏 ❤️ 🙂

Dannielle O

Sep 2, 2025

A great way to let go of the effort from the day and a lovely Australian voice to ease to

Mel

Jun 22, 2025

Really helpful exercise simple and effective thank you

Helen

Mar 15, 2025

Very helpful. Looking forward to developing this visualisation over time.

About

Speaks English

Joined Insight Timer in September 2016


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