Meditation Topics

·

Embodied Breathwork

Embodied Breathwork

Embodied Breathwork integrates mindful breathing with body awareness, promoting deep relaxation and a profound connection between mind and body.

Read more

Energetic BreathworkHealing BreathworkBody BreathingRebirthing BreathworkDynamic BreathworkEffortless BreathingEnergized BreathingElemental BreathingShamanic BreathworkHolotropic Breathwork

Popular tracks

Browse free tracks on embodied breathwork from our library.

4.7guided•7 min

Embodied Breathing

Ellen Slater

4.9guided•30 min

Embodied Voice Breathwork: I Am Free

Fern Olivia

4.8guided•15 min

Embodied Breath Guided Practice

Sarah Poet

4.4guided•3 min

Ten Embodied Breaths

Marjorie Gardiner

4.8guided•13 min

Emotional Clarity - Day 4

Andre Small

4.6guided•36 min

Embracing The Space Of Thought

Monica Jaggi For Souk Studio

4.1guided•12 min

The Love Meditation | Guided Self-Love And Compassion

Braydon Mackenzie

4.4guided•23 min

Guided Japa Meditation | "Om Sri Ramaya Namaha"

Braydon Mackenzie

Newest tracks

Browse the latest embodied breathwork tracks from our library.

4.8guided•13 min

Emotional Clarity - Day 4

Andre Small

4.9guided•30 min

Embodied Voice Breathwork: I Am Free

Fern Olivia

4.4guided•23 min

Guided Japa Meditation | "Om Sri Ramaya Namaha"

Braydon Mackenzie

4.1guided•12 min

The Love Meditation | Guided Self-Love And Compassion

Braydon Mackenzie

4.4guided•3 min

Ten Embodied Breaths

Marjorie Gardiner

4.6guided•36 min

Embracing The Space Of Thought

Monica Jaggi For Souk Studio

4.7guided•7 min

Embodied Breathing

Ellen Slater

4.8guided•15 min

Embodied Breath Guided Practice

Sarah Poet

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of embodied breathwork.

Ellen Slater

Sarah Poet

Fern Olivia

Marjorie Gardiner

Andre Small

Monica Jaggi For Souk Studio

Braydon Mackenzie

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Embodied Breathwork

Embodied Breathwork

Embodied Breathwork integrates mindful breathing with body awareness, promoting deep relaxation and a profound connection between mind and body.

Trusted by 35 million people. It's free.

Insight Timer

Get the app