Walking Each Other Home
21:19
21:19

Walking Each Other Home

by project_SANCTUS

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice. Recorded - Dec 8, 2022

MindfulnessAnti RacismEmotional ResilienceBiasesHumanityEmbodied MeditationBody AwarenessHealingCuriosityCompassionNon JudgmentTruthReorientationInterpersonal HealingEmotional AwarenessCuriosity In PracticeSelf CompassionNon Judgmental ObservationTruth CenteringBody Sensations AwarenessBreathingBreathing AwarenessGuided Meditations

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA