
21:19
21:19
Walking Each Other Home
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
72
Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice. Recorded - Dec 8, 2022
MindfulnessAnti RacismEmotional ResilienceBiasesHumanityEmbodied MeditationBody AwarenessHealingCuriosityCompassionNon JudgmentTruthReorientationInterpersonal HealingEmotional AwarenessCuriosity In PracticeSelf CompassionNon Judgmental ObservationTruth CenteringBody Sensations AwarenessBreathingBreathing AwarenessGuided Meditations
Meet your Teacher

project_SANCTUS
District of Columbia, DC, USA
