24:46

Walking Each Other Home - Nov 3, 2022

Name: Walking Each Other Home - Nov 3, 2022
Uploaded: 2022-12-12T15:14:50.000Z
Duration: 24 min 46 s
Channel: project_SANCTUS
Description: Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

by project_SANCTUS

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice.

Mindfulness Anti Racism Resilience Emotional Awareness Common Humanity Embodied Meditation Integrity Breathing Self Compassion Body Awareness Liberation Ethics Building Resilience Mindful Reflection Collective Breathing Freedom And Liberation Ethical Decisions Guided Meditations

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

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