Awareness and Embodiment

Awareness and Embodiment focuses on cultivating a deep connection with the present moment through heightened sensory awareness and bodily presence, enhancing mindfulness and self-awareness.

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Awareness and Embodiment

Awareness and Embodiment

Awareness and Embodiment focuses on cultivating a deep connection with the present moment through heightened sensory awareness and bodily presence, enhancing mindfulness and self-awareness.

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