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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGrace Harman
461 Followers
Your grief is sacred. It lives in your body. Grace is a Registered Dance/Movement Therapist and Embodied Grief Guide. She believes that grieving is an inherently sacred process that requires its own time, attention and energy. She guides individuals and groups in utilizing their bodies and the creative process to unstick old grief, process fresh grief and fully access their joy, vitality and connection to source.
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