Grace Harman

Your grief is sacred. It lives in your body. Grace is a Registered Dance/Movement Therapist and Embodied Grief Guide. She believes that grieving is an inherently sacred process that requires its own time, attention and energy. She guides individuals and groups in utilizing their bodies and the creative process to unstick old grief, process fresh grief and fully access their joy, vitality and connection to source.

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Reviews

Mael Brigde

Jun 14, 2025

I learned an hour ago that my mum is dying. This was just what I needed to orient my thoughts in a good direction. Thank you.

Dawn

Dec 11, 2024

A lovely and gentle grief meditation. I found it very helpful and soothing. Thank you so much, Grace. 🙏🏻💚

Kau Bid

Sep 22, 2024

It was magical! I really felt my grandma and then grandpa coming along, caressing my face, inducing me to lay down on her lap so I could rest. I felt a sense of companionship, relief and reassurance, that I needed so much. What you created is magical! Thank you so much!

Ramona

May 29, 2024

Really needed this today . I was so weighed down with fatigue from grief. Feel better. Thank you 🙏🏼

AnneDörte

Apr 25, 2024

Beautiful and supportive and heartwarming. Thank you for your soft and gentle guidance 🙏

Charlotte

Mar 6, 2024

Thank you. 🙏🏻 Your past live sessions and your recordings have shown me how to sit with my grief and I feel freer. I didn’t know how to grieve and live at the same time, but your guidance has been paramount in showing me how to do both at the same time. Words will never suffice how a chance encounter to one of your live sessions forever changed me. Thank you Bella. May your work be a blessing to others as well.

Charlotte

Feb 18, 2024

I will be returning often to this practice as I navigate through my grief. Thank you.

Charlotte

Feb 18, 2024

Thank you Grace Bella. Your live session in May 2022 helped me move my grief wound. I cried and let out some sounds that I can only say were vocalized by my soul in pain. By the end of the session, I felt lighter and freer. That session helped me learn to honor and lean into the grief with love and compassion. Today, I experienced another loss. I was feeling like I couldn’t breathe and so confused and angry. I know I’m grieving and I don’t want to distract myself in order to numb the pain. So…here I am. It may not be the live session that I happened upon unexpectedly in May of 2022, but this recording is just the guidance that I will need to help my move my grief wound. I no longer fear spending time with my grief, acknowledging it when it’s here, and soothing it and healing it through movement. Although I go to therapy weekly and can talk about my grief, your sessions were the missing link in helping me find moments of peace and help the stagnant grief heal through movement and compassion. Thank you. 🙏🏻

Molly

Jan 13, 2024

Reminded me to not fight the process but to accept what is.

Jude M

Dec 22, 2023

I’m currently anticipating grieving a big loss, this walk-through helped me mentally prepare myself.

About

Speaks English

Joined Insight Timer in May 2021


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