Elemental Meditations

Elemental Meditations guide you in connecting with the natural elements—earth, air, fire, water, and space—to enhance your mindfulness practice and deepen your relationship with nature.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Elemental Meditations

Elemental Meditations

Elemental Meditations guide you in connecting with the natural elements—earth, air, fire, water, and space—to enhance your mindfulness practice and deepen your relationship with nature.

Trusted by 34 million people. It's free.

Insight Timer

Get the app