Hello and welcome.
I'm Candy Foster and I'm a meditation instructor and a Reiki Master teacher.
I will be your host today for this full moon meditation.
This full moon in Cancer is a very emotionally charged one for sure.
We will all find ourselves surrounded by emotions in our relationships of all kinds right now.
This means from our romantic relationships to our friends and family relationships.
Emotions are running high at both ends and it is important to remain grounded and in the moment.
This is where we will be able to flow with the water energy of Cancer.
So let's begin.
Will you please find a comfortable place where you won't be disturbed.
Take a deep breath in and release.
Breathe in again deeply and breathe out again fully.
Take one more deep inhalation and one more full exhalation.
Settle into a softer more fluid breath and allow it to start to soothe your body and your mind.
As you breathe allow yourself to settle.
Begin to reflect.
Reflect on your true self.
Search for the true self.
Connect with that true self.
When connected with this true self you,
What do you need to let go of?
What do you need to let go of?
What needs to be released from your life right now?
What relationships are no longer serving you at this time?
Trust what comes up.
With this information set your intentions.
What you need to let go of will change.
Breathe in deeply and let it all go on the exhalation.
Now with this true self view under this Cancer moon reflect on what you want to manifest in this moon cycle especially concerning relationships.
What would you like to invite in?
What would you like to invite in?
How do you want your relationships to look,
Feel,
Function?
Set your intentions around this.
Visualize it.
Feel it.
And love it.
Breathe in deeply and see it all flow into your life.
See all your relationships in harmony.
Knowing what you need to do on your end to make that possible.
Breathe in deeply and let it all go on the exhalation.
It is time to come back to the here and now.
Notice your surroundings and bring some small movement into your body.
Take a deep breath in and release.
Open your eyes when you are ready.
Thank you for joining me today.
I am happy for you.
Remember to stay present,
Keep your emotions in check and flow with the energy of Cancer.
Namaste.
