I Highly Recommend Spending Time with Carly I am a busy professional and business owner which can be very stressful at times. I was feeling disconnected from my body and wanting to do a alcohol and digital detox. My goal was to go somewhere beautiful with plenty of options for outdoor activities and I was not disappointed. After spending time with Carly I was able to recenter myself and heal some past traumas that had been causing me stress. Carly is a very friendly and intuitive person. She had many tools and suggestions for me during our time together, and she helped me back onto a path for the future that is focused on mindfulness and self-care. I highly recommend spending time with Carly and on the Big Island of Hawaii.

Carly is a skilled practitioner who brings a variety of tools to her retreat sessions including bodywork, IFS, somatics, partner work and a deep understanding of the healing process. Her approach is intuitive and unique. Sessions with Carly are conducted in a warm, professional and non judgemental way. She really listens and caters to your needs throughout the retreat, making adjustments as the journey unfolds. The surroundings were beautiful as was the meal she provided for us each day. I would highly recommend working with Carly.

This course is the most beautifully constructed I could have imagined. It was thoughtful, supportive, interesting and deeply nourishing. I learned about parts of myself I didn’t know existed and felt a deeper sense of courage to share my voice in this world in its completion.

Carly was masterful in guiding us along our own journeys of self discovery and creating a container for a supportive and judgement free community.

I spent a one-week somatic therapy retreat with Carly Ko in Hawaii and can highly recommend it. The week helped me become calmer, sharpen my focus, and stop drifting into the past or future – instead truly being in the here and now. Carly is an exceptionally attentive guide. She shares practical tools you can use right away, gives an excellent massage, and serves very healthy, freshly prepared meals every day. The highlights included the yoga breathwork session and the sound bath, which was a completely new and impressive experience. And unforgettable was the exercise with the enthusiasm levels from 1 to 10 – including Carly’s legendary love for lasagna, where she even had to laugh at herself from level 7 ;) A retreat with Carly is a clear recommendation for anyone seeking inner calm, clarity, and fresh inspiration.

Sometimes you get so stuck in the routine of accepting this is as good as it gets. Until you see the light of Carly Ko. When I came to carly. I was living life through a fear perspective, surrounded in disconnect . I didn’t go with any expectation that this could be healed. Yet, thats what happened. Through exercises I was guided how to feel all my emotions agian. Given the tools to rebalance myself. Being guided with love & reassaurnce. The days were structured to perfection. Starting with waking our minds gently to yoga enjoying breakfast with our own alignment. Group that to held knowledgement & guided practice. Being grounded in the Ocean. Feeling how the salt water can cleanse any unwanted energy. Finishing the day as a community with laughter, sharing our own knowledge & life storys. You hear about the akashic records but you never know how Incredible the knowledge is until you experience it. The strong energy & downloads you receive leaves an imprint on your heart. I’m so fortune in my first experience with them - carly provided all the tools to successfully listen to them & move forward in everyday life with the new knowledge. The records are a beautiful gift that I will forever be grateful for. Carly helped me feel alive. What she taught in 7 clays, I was as trying to achevie the past 3 years. I can comfortably listen to my body, instead of muting it. Everything we did, I use everyday To feel that love & gratitude that Carly shares w/ you. I am a better version of myself that I didn’t know existed.