
Elemental Guardians of the Planet Meditation
by Jo Mooy
A guided Elemental Guardians of the Planet meditation with silence embedded. Calling in the Cosmic Guardians of Air (East) Fire (South) Water (West) Earth (North) and Aether (Center.) Uses sound effects of harp, flute, gong and drums, rainsticks and ocean drums, whale and dolphin sounds and Fire sounds as each Guardian is summoned. Meditation occurred during the arrival of Hurricane Irma into Florida as a Category 5 in 2017. When the Guardian Beings appeared the storm took a turn away from the area and reduced to a Category 1. This meditation is expanded from the Sufi Purification Breaths.
Transcript
Start by closing your eyes and focus on the third eye.
Just sit up straight without any pain or any stress.
Your spine should be straight and your chin parallel to the floor.
And just have a gentle conversation with your body right now that you're going to sit very still for the next 30 minutes or so.
Just feel the body relax and listen to the sound of the bowls,
Letting all your thoughts and all your concerns about today or this week float away.
To prepare for the elemental guardian of the earth,
See the color yellow in your field of vision and hold that color.
The breath associated with earth is breathed in and out the nose.
So just breathe in the nose and out the nose with a regular pattern while earth is summoned.
I call the earth guardian element of the north direction.
The ancient guardian being of the earth appears in front of you like a mountain of stone.
Feel the earth.
Its form is solid and strong.
It holds the pattern of immobility and stability.
Your body is made of the earth element.
Feel that stability in yourself that mirrors the earth.
And breathing in and out the nose.
Earth is the mountain and the desert,
The trees and all the creatures.
Its temperature is dry and cold.
It is immense and grand.
The earth guardian speaks.
I am the abundance and fertility that feeds all creatures.
I give shelter in the trees for the winged ones and caves and burrows for the crawling ones.
I create stone and wood for the use of the humans.
I am the keeper of the ancient histories guarded by gnomes and trolls who live inside my tunnels and my canyons.
I am the silent midnight of the winter season calling you to go within.
You to breathe in and out the nose and feel and experience the powers of earth.
I am the abundance and fertility that feeds all creatures.
I am the mountain and the desert,
The trees and all the creatures.
I am the abundance and fertility that feeds all creatures.
And now to prepare for the elemental guardian of the water.
See the color green in your field of vision and hold that color.
The breath associated with water is breathed in the nose and out the mouth.
I call water the guardian element of the West's direction.
The ancient guardian being of water rises up like a tidal wave in front of you.
Feel the water and its moisture.
Its color is green.
It holds the pattern of potency and depth in its waves.
Your body is made up of water.
Your blood runs in rivers and streams carrying nutrients throughout your body.
You to breathe in the nose and out the mouth.
Water is the flowing river,
The ocean,
The streams,
The lakes and the rain.
Its temperature is cool and wet.
Water guardian speaks.
I am the emotions and rituals of your healing practices.
I bathe and I cleanse the impurities of your heart.
I am the safe harbor for your vessels and your port in the storms.
I am home to the dolphins and whales,
The sea turtles and fish.
I nourish and regenerate your spirit.
My mysteries are guarded by the undines and mermaids who make their homes in the deep ocean trenches.
I am the twilight of the autumn season awaiting the harvest.
You to breathe in the nose and out the mouth experiencing the powers of water.
I am the water guardian for your vessels and your port in the storms.
I am the safe harbor for your vessels and your port in the storms.
I am home to the dolphins and whales.
I am the safe harbor for your vessels and your port in the storms.
I am home to the dolphins and whales.
And now prepare for the elemental guardian of fire.
See the color red in your field of vision and hold that color.
The breath of fire is breathed in the mouth and out the nose.
I call to fire guardian element of the south direction.
Feel the fire and its heat.
It is the color red and it holds the pattern of purification in its flames.
Your body mirrors the element of fire regulating your temperature.
Its heat digests your food and fuels your passions.
Here is the flame,
The hot desert,
Passion and light.
It is the sun,
The volcano,
The magma and the lava.
Its temperature is hot and dry.
The fire guardian speaks.
I am the changes that smother you in heat.
I am both destruction and creation.
I destroy and burn away your inhibitions and your beliefs.
I cause new seeds to grow from the ashes of yesterday.
I bring the light when darkness swallows you whole.
I transform and regenerate your spirit.
My mysteries are guarded by salamanders and dragons who dance joyously in my flames.
I am the noontime of the summer season that grows wildly with abandon.
To prepare for the elemental guardian of air,
See the color blue in your field of vision and hold that color.
The breath of air is breathed in the mouth and out the mouth.
I call air the guardian element of the east direction.
The ancient guardian being of air moves as a gentle breeze in front of you.
Feel the air and its color blue.
It holds the pattern of motion on its wings.
You mirror the element of air.
Each in-breath moves the currents in you by delivering oxygen to your body,
While each out-breath expels carbon,
Bacteria,
And waste.
Air is activity.
It is invisible.
It is breath and life.
It is a raging storm,
A floating feather,
And the currents of the four winds.
Its temperature is hot and wet.
The air guardian speaks.
I am freedom and boundlessness.
I am the fragrance of flowers and the pungency of herbs.
I am cloudy skies and windswept vistas.
I am the melody of the harp and the flute and the roar of a hurricane.
I am imagination and the dreams of new life possibilities.
My mysteries are known by silts and eagles who soar on my wings.
I am the fierce winds of springtime that blows away the heaviness of winter.
Breathe in the mouth and out the mouth as you experience the powers of air.
Breathe in the mouth and out the mouth as you experience the powers of air.
Breathe in the mouth and out the mouth as you experience the powers of air.
Prepare now for the Elemental Guardian of Aether.
The breath of Aether is a silvery iridescent color in your field of vision.
The breath of Aether is just a gentle in and out the nose.
So continue to breathe in and out with an easy,
Regular pattern.
I call the Guardian Element of Aether.
This great being of Aether appears everywhere around you.
It comes from all directions with an iridescent,
Silvery hue.
It is an unformed pattern of formlessness,
And yet it is the binding force holding all the elementals together.
Aether enlivens,
Yet holds your body and form intact.
Aether is your inner space.
It is the great unbeingness.
The Aether Guardian speaks.
I am the Spirit present in all things.
I am the joyous union with the Divine.
I am the universal void.
I am the past,
The present,
And the future.
I am the unknowable known.
I am the seamless,
Radiant light.
My mystery is to become known.
I am the eternal seasons on the wheel of life.
Now feel and experience these divine powers of Aether.
Aether is your inner space.
Aether is your inner space.
Aether is your inner space.
Aether is your inner space.
Aether is your inner space.
Breathe in and allow the experience of these five beings to permeate your being.
If you received an insight or a message in meditation,
You will remember it.
Begin to feel your body.
Wiggle your toes,
Your hands.
Take a deep breath and come back to this circle and this space.
Breathe in and allow the experience of these five beings to permeate your being.
4.6 (92)
Recent Reviews
Lou
June 27, 2024
I really enjoyed this meditation! I felt my third eye open quite a bit and had some images come into it ( positive ones .) for someone who tends to struggle with visualisation, this is very exciting ! It feels a special and powerful meditation. Definitely one I will bookmark and favourite. Thank you Jo π
LOVE
March 31, 2022
A reminder journey of All that surrounds, and is within Us, that blesses Our existence. I did this as a facet of UniteTheLight practice. So much gratitude to You, Jo, for all the beauty and healing You create in the worldπ
Elizabeth
February 17, 2021
A peaceful practice, guidance without feeling pressured to experience a particular event. I love feeling connected.
GailRybko
February 15, 2021
Gentle, beautiful visualization ππ»π
Jinnett
September 3, 2019
Great meditation. I set my intention for Hurricane Dorian. That it may go back out to sea and cause no more harm. Thank you for this beautiful & powerful meditation. ππ½π
Sherry
August 12, 2018
Beautiful healing connection with Mother Earth. Thank you, Jo
Ann
July 7, 2018
Mystical & very unique meditation. Left feeling very grounded while, surprisingly, both energized and a profound sense of calm with connection to the elements. Thankful this meditation found me today & grateful for Earth and her powerful and abundant beauty.
daria
June 30, 2018
I Love it, thank you for the beautiful journey, keep up the great work
beth
January 20, 2018
Thank you for the opportunity to connect with the elements and immerse myself in their healing and messages. I'll be listening to this again. β€οΈπ
Kim
December 30, 2017
I was not expecting such a major response! My chakras and body really felt this meditation. I had too many experiences to detail here. Big difference listening with my headphones versus speakers. Night and day. I will be doing this again. I felt a lot of healing and thereβs more to be done. Thank you so much.!
Vida
December 25, 2017
Wow! This was a great experience.
Stephanie
December 23, 2017
This was wonderful journey visiting with the elemental kingdom. Thank you for sharing!
Marilyn
December 23, 2017
I learned of the different types of breathing for each of the elements. Thank you.πππ
Forever
December 23, 2017
Thank you for opening your circle with me. You are a lovely Shaman and I honor you with love and appreciation. I had the most difficulty facing the Water Element Guardian. Please let me know how I might come to agreement with this. Anyone reading this that has a suggestion, please message me. Thank you in advance. I had the most fluidity with the Fire Element Guardian to which makes sense to me on a personal and individual level. Much gratitude from my side of the Universe to yours Teacher. May your day be blessed and abundantly filled with Love, (the other element)
Mary
December 23, 2017
Wonderful. Native American spirituality launched me on my spiritual journey so this was especially meaningful.
Libby
December 23, 2017
Incredible journey! I felt a connection to the American Indian tribes. Loved it! Thank you. ππ»
