Meditating With Water

In this guided visualization meditation you will connect with the ocean, the rain, and the rivers ... you will also gently run through the meridians of the water element in your body. Frequencies of calm, security, and peace will flow through your holistic system as we move the color of midnight blue through the physical and metaphysical layers. Visualizing can be experienced through any of the senses including thought and not only imagery. Arrive in a comfy position where you can be most relaxed to receive optimum benefit from the experience.

Reviews

Strength through gentleness! Lovely meditation. Thanks, Helen! 💪🏼💫🐑💕