Simona Irwin

Toronto, ON, Canada

1.5k Followers

Simona Irwin is a meditation and movement teacher, coach, and founder of The Gathering Stream, an online community dedicated to resourcing, connection, and belonging. Her work brings together mindfulness, somatics, systemic constellations, eco-dharma, and movement to support people in befriending themselves and remembering their natural aliveness. Simona’s path has been shaped by her own lived experience of trauma, chronic illness, and displacement. What she discovered through years of practice is that healing does not come from fixing what is broken but from turning toward ourselves with presence, compassion, and curiosity. She now shares practices that help others soften into what is here - whether fear, shame, grief, or joy- and meet it with love. Her guided meditations invite a gentle awareness of the body and often weave in imagery from the natural world—rivers, trees, and soil—as reminders of our wider belonging. With a grounded and nurturing tone, Simona creates spaces where listeners can feel held and resourced, no matter what arises. Based in Toronto, Canada, and a mother of two, Simona leads classes, retreats, and community circles. Her hope is that her offerings on Insight Timer serve as companions for those longing to come home to themselves and to the web of life.

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Reviews

Alle Sahīd

Jan 13, 2026

Initially Scary but helpful and soothing

Julia

Dec 22, 2025

Beautiful. Many thanks Simona 🙏❤️💫

Julie Markovitz

Nov 17, 2025

Thank you for this beautifully guided meditation that nourishes us deeply cell to self and beyond.

Sadie

Oct 3, 2025

That was very helpful to develop a felt sense of myself in the future with current concerns resolved and integrated. Thank you

Tanya

Aug 25, 2025

I love this practice. Thank you.

Lindsay Tuttle

Jul 20, 2025

I felt lead to come back to this meditation today and it always meets me in a profound way - thank you for it! 🫶🏻

Clare Downham

Jun 6, 2025

Wow! That was beautiful and relieved the headache I had woken up with. Thank you ♥️

Renae Ortiz

May 12, 2025

Exactly what I needed. Even if only a little piece of me in the moment longs to transmute harmony, tranquility, peace, and love- it is enough to pursue and succeed at that mission. Knowing that cells influence each other and we can influence our own selves by tuning into those cells that are healthy and full of light. We can nurture our own cells and our own self and on a greater level start to influence people around us and their cells. Little by little we can really change the whole world. Such a beautiful reminder of what we already know deep down. This meditation speaks volumes to what we are capable of through our own attention and attunement. I feel so grateful when I come across meditations that speak to me the way this one does. Much love and gratitude to this teacher and to everyone else who may have stumbled across this one.

Jan Maik Baumann

May 4, 2025

Nice one

Kerri Yez

May 3, 2025

A welcoming path to light filled acceptance. 🌟

About

Speaks English

Joined Insight Timer in February 2023

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