
49:26
49:26
Maybe So, Maybe Not, We'll See: Riding The 8 Worldly Winds
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
In the Buddhist teachings, it is said that there are 8 different “winds” or conditions that we either hope for or fear - all of which are constantly blowing into our lives, just like the wind. These 8 are the main things that we tend to preoccupy ourselves with, and consequently become stressed out about. In this talk, Shell explores how we can use our practice to more clearly these 8 when they rush in and begin to let go of our strong grip on them to discover more joy and ease in our lives.
BuddhismWorldly WindsHopeFearStressJoyEaseMemoriesImpermanenceAttachmentResistanceEquanimityMindfulnessZenIdentityPraiseBlamePleasurePainSurfingJon Kabat ZinnPema ChodronMeditationChildhood MemoriesEight Worldly WindsSuffering ReductionZen ParableSelf IdentityPraise And BlamePleasure And PainAttachments And ResistancesElemental MeditationsLetting GoPractices
Meet your Teacher

Shell Fischer
Winchester, VA, USA
