Saskia Lightstar

Devon, UK

8.5k Followers

Saskia is living proof that healing is possible. Not because she read it in a book - but because she rebuilt her entire life from the inside out. After a lifetime of trauma, loss, illness, and wrong turns, she stopped looking outward for the thing that would “fix” her. No therapist, no partner, no paycheck, no healer could do what only she could: turn inward, meet herself fully, and decide to love herself back to life. That inner work didn’t just heal her. It changed everything. Today, Saskia is the creator of a new healing modality she calls Audio Healing Journeys - not your standard meditation, but a kind of soul surgery done with imagination, energy, and full-bodied presence. Part self-discovery, part creative visualisation, part law of attraction, and part deep inner healing... it’s guided meditation on steroids. Through this work, she helps you unlearn everything that was never true, strip away the armour, and discover who you are without all the crap you've been carrying. Working with Saskia is how you create a life you love to wake up to every day. Saskia is a CPCAB-qualified integrative counsellor and life coach, a professional Self-Love Ninja, a published Hay House author, transformational speaker, and the person people call when they’re ready to stop pretending and start becoming. Curious? You’ll find her world through the link below.

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Reviews

Ryan Carpenter

Feb 25, 2026

I am home! What a beautiful meditation and journey. Thank you! 💙🙏🏼☮️

Sylvie D

Feb 25, 2026

Thank you deeply A nice start of the day with confidence and gratitude 🙏

Heather

Feb 25, 2026

Amazing course! Thank you 🙏

Jill Grey

Feb 24, 2026

Absolutely spectacular!🌟🌟🌟

Bert Mahoney

Feb 17, 2026

❤️❤️❤️ this meditation. I have been struggling for a few years now with getting in touch with my heart. I’ve been through an unwanted divorce, lost my home, family, work, and identity. I have completely accepted it, and have been earnestly putting myself back together, and in the process built an enormous wall and moat around my heart. I’ve done other meditations focused on heart and heart chakra. I’ve struggled to feel my heart and its the last part of myself that needs attention in the healing process. The 12 minutes I just spent with you was otherwordly for me.. I’m sure this may sound a bit corny however I express it in the best and kindest possible way, “you touched my heart.“ I’ll be back to this one often. Thank you Saskia 🙏 Be well, Bert 😊

Karuna

Feb 17, 2026

Just what I need right now to help on my journey. Thank you 🙏♥️

Susan

Feb 14, 2026

Very encouraging and supporting words for self acceptance. For me, I find the music to be a bit loud and distracting from your lovely words. Would it be possible to share some of your meditations without any background music?

Terri

Feb 13, 2026

That meditation fit like a glove. I feel to good! Thank you.

Kim Gardner

Feb 13, 2026

So powerful and wonderful. I wept each day. This is such helpful insight & information to be able to have, and so beautifully spoken. Thank you Saskia, for this awesome course! 💞🙏✨

kathy

Feb 11, 2026

This was the most insightful and inspiring course I have ever taken. I want to repeat it to hear the words again - I am not broken (the biggest lie of all).

About

Speaks English

Joined Insight Timer in October 2022

linktr.ee/saskialightstar

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