The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation327 Followers
Jo writes and publishes an internationally subscribed to monthly E-Newsletter called Spiritual Connections and a bi-weekly Women's Meditation Newsletter. She's also a staff writer for Drunvalo Melchizidek's Spirit of Maat magazine and contributing writer for Transformation Magazine.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app