Simply Being - Relaxation & Presence

Enjoy easy, open awareness with this 5 minute meditation from our Simply Being app. You will be guided to experience the essence of meditation, becoming full present and relaxed. Five minutes is all it takes!

Reviews

Just didn’t know it was complete within the recording. It was lovely other than that.

Loved it. Fun, challenging, and the right amount of time for starters like me

Wonderful way to expel some energy before I begun my wind down for the night . Most relaxation meditations I find are meant for sleep. Happy to have found it. Thanks so much. 🙏🏼

Very effective, quick meditation! This took me deeper than some 10+ minute practices have in the past. Thank you, Mary! 🙏🏻

Your silky voice in the silence is sublime. Thank you. ❤️