The world's largest library of free guided meditations
Yoga Nidra
15 min · Zoe Kanat
Morning Body Scan With Affirmations
13 min · Sunny Roberts
Body Scan for Sleep or Savasana
5 min · Laura Trimble-Thompson
Body Scan Meditation
15 min · Kate James
Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)
13 min · Grace Yoga
Yoga Nidra: Deep Relaxation Practice
10 min · Madhav
Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest
15 min · Ally Boothroyd
Deep Healing
22 min · davidji
Yoga Nidra For Wellbeing
17 min · Ally Boothroyd
Body Scan for Deep Relaxation
15 min · Camilla Sacre-Dallerup
Yoga Nidra | Becoming Free From Effort
11 min · Kaya Mindlin
Compassionate Body Scan
14 min · Vidyamala Burch
Nidra Nap
22 min · Rivkah Rachel
Healing Energy — Body Scan Meditation
17 min · Julie Murphy Yogaressa
Yoga Nidra To Renew Your Energy
13 min · Jordanna Levin
Grounded, Centered, And Connected To The Earth
7 min · Hilary Jackendoff
61 Point Body Scan Meditation For Peaceful Presence
16 min · Julie Murphy Yogaressa
Progressive Relaxation Nidra
22 min · Ally Boothroyd
Afternoon Nidra
14 min · Patty Hlava, Ph.D.
Forest Nidra
15 min · Ally Boothroyd
Nidra To Calm The Nerves
10 min · Ally Boothroyd
Forest Nidra For Deep Rest
10 min · Ally Boothroyd
61 Point Body Scan
9 min · Zoe Kanat
Yoga Nidra: The Light Of Your Boundless Source Energy
24 min · Zoe Kanat
Body Scan Opposites (With Binaural Beats Music)
16 min · Julie Murphy Yogaressa
Yoga Nidra - 20 minutes For Deep Relaxation
19 min · Nivritti Yoga
Yoga Nidra Reset
20 min · Ally Boothroyd
Yoga Nidra For Health & Well-Being (With Soft Binaural Beats Tuned To 432Hz)
22 min · Aerowenn Hunter
Yoga Nidra Recharge
17 min · Ally Boothroyd
Deep Rest Yoga Nidra With Singing Bowls
17 min · Ally Boothroyd
Morning Prayer Of The Dalai Lama
1 min · Azure Peace
Yoga Nidra On The Go
10 min · Nivritti Yoga
I Am Yoga Nidra Short Practice
18 min · PranaBeing
Nidra Vidya For Deep Relaxation
16 min · Alanna Saraswati
Nidra In Nature
20 min · Katherine Bristow
Morning I AM Affirmations: Optimism, Confidence & Resilience
9 min · Kenneth Soares
I AM Morning Affirmations: Happiness, Confidence & Self-Love
9 min · Kenneth Soares
Rapid Deep Rest (NSDR)
9 min · Ally Boothroyd
Yoga Nidra For Delta Brainwave Entrainment
24 min · Ally Boothroyd
10 Min Yoga Nidra For An Ultra Fast Recharge And Reset
10 min · Raj Gorsia
Morning Yoga Nidra For A Calm And Balanced Day
11 min · Loren Runion