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#Short & #Gentle (under 25ish minutes)

Yoga Nidra

15 min • Zoe Kanat

Morning Body Scan With Affirmations

13 min • Sunny Roberts

Body Scan for Sleep or Savasana

5 min • Laura Trimble-Thompson

Body Scan Meditation

15 min • Kate James

Yoga Nidra Practice With Sankalpa (Fast Pace-Short Version)

13 min • Grace Yoga

Yoga Nidra: Deep Relaxation Practice

10 min • Madhav

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

15 min • Ally Boothroyd

Deep Healing

22 min • davidji

Yoga Nidra For Wellbeing

17 min • Ally Boothroyd

Body Scan for Deep Relaxation

15 min • Camilla Sacre-Dallerup

Yoga Nidra | Becoming Free From Effort

11 min • Kaya Mindlin

Compassionate Body Scan

14 min • Vidyamala Burch

Nidra Nap

22 min • Rivkah Rachel

Healing Energy — Body Scan Meditation

17 min • Julie Murphy Yogaressa

Yoga Nidra To Renew Your Energy

13 min • Jordanna Levin

Grounded, Centered, And Connected To The Earth

7 min • Hilary Jackendoff

61 Point Body Scan Meditation For Peaceful Presence

16 min • Julie Murphy Yogaressa

Progressive Relaxation Nidra

22 min • Ally Boothroyd

Afternoon Nidra

14 min • Patty Hlava, Ph.D.

Forest Nidra

15 min • Ally Boothroyd

Nidra To Calm The Nerves

10 min • Ally Boothroyd

Forest Nidra For Deep Rest

10 min • Ally Boothroyd

61 Point Body Scan

9 min • Zoe Kanat

Yoga Nidra: The Light Of Your Boundless Source Energy

24 min • Zoe Kanat

Body Scan Opposites (With Binaural Beats Music)

16 min • Julie Murphy Yogaressa

Yoga Nidra - 20 minutes For Deep Relaxation

19 min • Sandeep | Nivritti Yoga

Yoga Nidra Reset

20 min • Ally Boothroyd

Yoga Nidra For Health & Well-Being (With Soft Binaural Beats Tuned To 432Hz)

22 min • Aerowenn Hunter

Yoga Nidra Recharge

17 min • Ally Boothroyd

Deep Rest Yoga Nidra With Singing Bowls

17 min • Ally Boothroyd

Morning Prayer Of The Dalai Lama

1 min • Azure Peace

Yoga Nidra On The Go

10 min • Sandeep | Nivritti Yoga

I Am Yoga Nidra Short Practice

18 min • PranaBeing

Nidra Vidya For Deep Relaxation

16 min • Alanna Saraswati

Nidra In Nature

20 min • Katherine Bristow

Morning I AM Affirmations: Optimism, Confidence & Resilience

9 min • Kenneth Soares

I AM Morning Affirmations: Happiness, Confidence & Self-Love

9 min • Kenneth Soares

Rapid Deep Rest (NSDR)

9 min • Ally Boothroyd

Yoga Nidra For Delta Brainwave Entrainment

24 min • Ally Boothroyd

10 Min Yoga Nidra For An Ultra Fast Recharge And Reset

10 min • Raj Gorsia

Morning Yoga Nidra For A Calm And Balanced Day

11 min • Loren Runion

61 Points Practice

9 min • Marta Gil

Yoga Nidra Body Scan

18 min • Jess Yarrington

Body Scan With Breathing Deep Rest Practice

17 min • Ally Boothroyd

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