White Light Refresh

Take a quick break and revitalise your energy by connecting to an unlimited supply of pure, white light. This short practice will guide you to send white light throughout your body and then into your aura to create a protective field of light around you.

Reviews

I like to visualize this image and feeling throughout the day.

Beautiful meditation perfect in every way 💕🎶
Namaste 🙏🏼

Ithos was very helpful and I love that it is short, so I can do it throughout the day. Thank you!

Beautiful, calming, divine! Nicely led. Thank you.

this is a wonderful reset for my day. and i love that it’s short. thank you 🙏🙏🙏