5 Minute Autumn Leaves Meditation

As the trees begin to let their leaves fall, it can be a perfect time for us to let go of anything that we may be holding onto as well. If you've been experiencing any unwanted energy, thoughts, or emotions, take this time now to simply let it go by releasing anything that no longer serves you.
This short meditation includes a breathing and visualization exercise that will leave you feeling more grounded and at peace. Wrap up in a cozy blanket and join me for the next 5 minutes. :)

Reviews

Beautiful visualization and reminder of the season’s invitation to let go. Thank you 🍂🍁

I love how calming you are and I always do this one when I wake up because it helps me center myself for the day.☺️

Beautiful and inspiring. Listened for the first time today and I feel this is one of your best meditations. Thank you.

A short, lovely meditation. 💖Beautiful, soothing background music and voice.
Thank you, and may you have a blessed autumn.
🙏🍃🍂🍁🌾

🙏🏻🙏🏻🙏🏻

Rhiannon is one of my favorites. I enjoyed this meditation in September even though the leaves are still green. Great for Saturday morning relaxation and letting go

Very effective mediation, thank you, Rhiannon! So soft and gentle! I loved the idea of the dark smoke leaving and mixing with the falling leaves!

So lovely! Gentle release, exactly what I needed. Thank you 🙏🏼💖

Thank you so much for this beautiful autumn meditation Rhiannon :)
I liked the metaphors you used.
Sending so much gratitude and compassion!
Stay safe!