08:18

Cultivating Contentment

Name: Cultivating Contentment
Uploaded: 2021-02-10T09:46:44.000Z
Duration: 8 min 18 s
Channel: Pat Divilly
Description: Allow yourself some time to cultivate feelings of acceptance, gratitude and contentment. Bringing a loving awareness to our breath we allow a sense of gratitude to permeate our whole body. Feel your whole body ride the wave of your breath.

by Pat Divilly

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

Allow yourself some time to cultivate feelings of acceptance, gratitude and contentment. Bringing a loving awareness to our breath we allow a sense of gratitude to permeate our whole body. Feel your whole body ride the wave of your breath.

Acceptance Gratitude Contentment Relaxation Meditation Body Relaxation Breathing Breathing Awareness Joyful Meditations Visualizations

Meet your Teacher

Pat Divilly

Galway, Ireland

Meet your Teacher

Pat Divilly

Galway, Ireland

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