Meditation Topics

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Sensations

Sensations

Sensations guide you to observe and experience the physical feelings within your body, enhancing mindfulness and body awareness through the exploration of temperature, tingling, and other sensory experiences.

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SensationsSensation FocusSensation AwarenessSensation DescriptionSensation ExplorationSensation Observation

Featured tracks

Browse featured tracks on sensations from our library.

4.9guided•46 min

Make This Your Own Body Scan Meditation (45 Mins)

Noel Coughlan

4.9guided•32 min

Exploring Existence

Jamie Reygle

4.7guided•42 min

Body Scan Guided 43 Min

Karen Roy

4.8guided•22 min

My Mind & Me

Yaron Etzion

4.8talks•12 min

Healing Trauma 4: Sensation And Energy In Our Body

Lynn Fraser

4.9guided•7 min

Gratitude Meditation 7 Minutes

Audrey Lobdell

4.8talks•1 min

Happiness Bowl Yummy

Michael Selzer

4.8guided•11 min

Emotions As Felt Energy Meditation

Malerie

4.6guided•13 min

Body Scan Meditation With Light

Tereza Andrew

4.8guided•15 min

Enhancing The Pleasure In The Body - Guided Meditation 7

Henrik Lennartsson

Popular tracks

Browse free tracks on sensations from our library.

4.6music•8 min

Happy Walk In The Forest

Toti Salemi

4.8guided•7 min•

Let Go And Realize Your Inner Peace

Nathan Williams

4.7music•14 min

Natural Flow

Leon Riskin

4.9music•20 min

Live Piano 12 Of April 2021 - Shine & Bliss

Pablo Arellano

4.8music•59 min

Deep Sleep Reiki Ocean Meditation

Wolf Wittenberg

4.6music•3 min

Chant For Relaxation

Fanita Wight Feather

4.6music•8 min

Music For Relaxation. Guitar, Flute And Voice. Ra Ma Da Sa

Fanita Wight Feather

4.8music•23 min

Awakening Within: A Journey of Self-Exploration

Niamh O'Shea

4.6music•21 min

Meditation Music Inner Journey

Tera Mangala Meditation Music

4.6music•30 min

Meditive Soundscape Relaxing | Meditation Music

primitive-relaxing-music

4.8music•15 min

Medicine Song

Fanita Wight Feather

4.8music•20 min

Hope's Embrace

Weston Brown

4.8guided•19 min

Yoga Nidra For Deep Relaxation And Inner Peace

Kim Setteducati-Mann

4.9guided•60 min•

Chakra Balancing | Yoga Nidra

Selena Lael

4.7music•4 min

City Of Dawn - Anoesis

Heart Dance Records

4.9guided•53 min

50-Minute Lunar Eclipse Yoga Nidra For Peace

Kristyn Rose Foster

4.7music•62 min

Apothecary Sound Bath & ASMR

Healing Vibrations

4.7guided•30 min•

Sleep Deep

Kamini Desai, PhD

On-demand courses

Discover premium courses by leading experts to learn about sensations.

COURSE

4.8

10 days

10 Days To Deeper Meditation

by Michelle DuVal

Practically and efficiently work through common obstacles that are stopping you from having a deepening meditation practice.

COURSE

4.8

11 days

End Of Day Meditations

by Fleur Chambers

Transition from a hectic day to a place of calm, compassion, perspective, and wholeness.

COURSE

4.9

14 days

Resting In Restlessness

by Amy Johnson

The solution to end compulsive scrolling, eating, buying, anxiety and constant seeking.

COURSE

4.7

6 days

Simple Steps to Increase Your Intuition

by Alice Langholt

Learn clear explanations of what intuition is, how to recognize and develop it, and simple practices for manifesting, increasing happiness, and experiencing a stronger connection to life itself.

COURSE

4.9

5 days

Calm And Confident In The Dental Chair

by Holistic Tooth Fairy | Meliors Simms

Overcome dental fears and get ready for an upcoming dental appointment so you can enjoy a positive and empowered experience.

COURSE

4.9

29 days

Coming Home: A 4-Week Journey To Presence And Inner Clarity

by Weston McWhorter

Reconnect with your breath, body, and inner wisdom through simple daily mindfulness practices.

COURSE

5

8 days

Influence Your Stress

by Carrie

Learn how to feel better quickly using body-based tools that help you respond from a different place.

COURSE

4.5

61 days

Attention Training

by Sasha Granovski

A practical training system to master thoughts, emotions, and attention.

COURSE

5

29 days

Reclaiming Power: Rewire Your Identity & Rise Into Bold Self-Leadership

by Weston McWhorter

Step into a bold new version of yourself by reclaiming your energy, voice, and inner truth.

COURSE

4.7

11 days

Meeting Your Spirit Guides

by Trace Robins

Discovering the unseen helpers who support your soul’s path.

Newest tracks

Browse the latest sensations tracks from our library.

talks•8 min•

Stillness Reflection # 9. Knowing Before Thought

Pratika Sahayak Kshemya

4.2guided•10 min

Here & Now | A Simple Breath Awareness Meditation

Nicole Aristoteli

5guided•11 min

Still Space Awareness

Kaveh Yazdani

4.7guided•30 min•

Sleep Deep

Kamini Desai, PhD

guided•11 min

Selecting Rhythms

Kristie Nichol

5guided•10 min

The Sacred Texture Of Now

Danielle Leigh

5guided•7 min

Body Scan Meditation

Clara Louis

4.9guided•18 min

Soft + Slow: A Morning Ritual

Fiona Mikowski | Thriving Essence

5guided•23 min

Yoga Nidra: Your Wild And Precious Life

linda kantor

5guided•2 min

Recognizing That Field

HighKir

4.8guided•44 min•

Deep Rest Yoga Nidra

Maryam

5guided•15 min

Waking Up Awareness

Eleanor Ball

5talks•5 min•

32. Sensation: The Pleasure And The Pain

Julie Lewin

5guided•10 min

When Life Feels Like Noise...Pause

Heidi Escoto

4.9guided•53 min

50-Minute Lunar Eclipse Yoga Nidra For Peace

Kristyn Rose Foster

talks•17 min

What Sensations Can Arise From Deep Meditation?

Ven.Pomnyun Sunim

guided•35 min

Language Of The Emotional Body

Cuchira

talks•3 min

Be The Fairies - Channeled Spiritual Story

Kristina Dahl

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Teachers

Popular teachers exploring the topic of sensations.

Toti Salemi

Wolf Wittenberg

Leon Riskin

Pablo Arellano

Tera Mangala Meditation Music

Nathan Williams

Healing Vibrations

Weston Brown

primitive-relaxing-music

Fanita Wight Feather

Niamh O'Shea

Selena Lael

Kim Setteducati-Mann

Marcus Fung

Kristyn Rose Foster

Amit Pagedar

Heart Dance Records

Barbara Kuendig

Kamini Desai, PhD

Savannah Joy | Sound Medicine

Dr. Meghan Roekle

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Sensations

Sensations

Sensations guide you to observe and experience the physical feelings within your body, enhancing mindfulness and body awareness through the exploration of temperature, tingling, and other sensory experiences.

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