Meditation Topics

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Sensations

Sensations

Sensations guide you to focus on the physical experiences of your body, such as sounds, smells, tastes, and tactile feelings, enhancing your awareness and presence in the moment.

Read more

SensationSensationsSensation AwarenessSensation DescriptionSensation ExplorationSensation Observation

Popular tracks

Browse free tracks on sensations from our library.

4.9guided•17 min

Heart Wisdom Through Somatic Body Listening| Somatic Healing

Abi Beri

5guided•26 min

Tending The Well

Aspen Marino

4.8guided•32 min

Sitting With It - Body-Based Emotional Processing

Amelia Tereszkiewicz

guided•17 min•

Embodied Presence: Noticing Body Sensations And Letting Go

Pascal Raabe

guided•538 min•

Bedroom Bliss 9 Hours Sleep

Simonette Vaja

Newest tracks

Browse the latest sensations tracks from our library.

guided•538 min•

Bedroom Bliss 9 Hours Sleep

Simonette Vaja

4.9guided•17 min

Heart Wisdom Through Somatic Body Listening| Somatic Healing

Abi Beri

guided•17 min•

Embodied Presence: Noticing Body Sensations And Letting Go

Pascal Raabe

4.8guided•32 min

Sitting With It - Body-Based Emotional Processing

Amelia Tereszkiewicz

5guided•26 min

Tending The Well

Aspen Marino

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Teachers

Popular teachers exploring the topic of sensations.

Amelia Tereszkiewicz

Abi Beri

Aspen Marino

Pascal Raabe

Simonette Vaja

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Sensations

Sensations

Sensations guide you to focus on the physical experiences of your body, such as sounds, smells, tastes, and tactile feelings, enhancing your awareness and presence in the moment.

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