32:58

Exploring Existence

Name: Exploring Existence
Uploaded: 2023-02-11T20:09:35.000Z
Duration: 32 min 58 s
Channel: Jamie Reygle
Description: How do you know you exist? Through focusing on the experience of seeing rather than that which is seen, this practice allows you to explore the edges of your experience and encounter a felt sense of aliveness that marks your connection to existence itself.

by Jamie Reygle

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

276

How do you know you exist? Through focusing on the experience of seeing rather than that which is seen, this practice allows you to explore the edges of your experience and encounter a felt sense of aliveness that marks your connection to existence itself.

Existence Experience Mindfulness Body Scan Emotional Observation Experience Flow Breathing Yoga Yoga Types Mindfulness Of Thoughts Body Scan Relaxation Emotional State Observation Belly Breathing Existence Explorations Flow Experiences Observation

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

© 2026 Jamie Reygle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.