My Mind & Me
22:51
22:51

My Mind & Me

by Yaron Etzion

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

A beautiful inner journey to the Mind and beyond. Reminding you: Your MInd is not who you are. It creates an image of reality for you, containing a mix of sensations, thoughts, and emotions. Expand your Mind to allow all to be experienced fully, but do not confuse that image with who you are. Enjoy...

MindSelfSensationsThoughtsEmotionsBody AwarenessNon JudgmentBreathingEmotional ObservationThought ObservationInner PeaceAwarenessNon Judgmental ObservationFocused BreathingEmotional State ObservationEnvironmental AwarenessInner Journeys

Meet your Teacher

Yaron Etzion

Edmonton, AB, Canada

Meet your Teacher

Yaron Etzion

Edmonton, AB, Canada