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Meditation Timer OnlinePetra Bongartz (Being of the Earth) works with embodied pathways to personal healing and collective change. She is interested in how we can reconnect to and harness the intelligence, vitality and guidance of our bodies and nervous systems to meet the challenges of life with greater resilience, creativity and in connection with others. For her, coming home to our bodies is the key to healing personal and collective wounds and opening the door to change. Petra works as a somatic therapist, coach and mentor, as well as offering classes, programmes and ceremonies rooted in embodied maps to healing and change that support the deepening of connection to self, others and the web of life. Petra’s work is grounded in her extensive training in Movement Medicine (a body-based practice that integrates the ancient and contemporary wisdom of therapeutic approaches, shamanism and dance), studies in Integrative Somatic Trauma Therapy, Polyvagal Theory & Practice, Processwork, Embodied Relational Therapy, Neuroplasticity, and the Work that Reconnects. She is currently studying Somatic Experiencing.
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