18:16

Transforming Physical Pain: A Daily Practice

Name: Transforming Physical Pain: A Daily Practice
Uploaded: 2024-09-12T19:38:18.140Z
Duration: 18 min 16 s
Channel: Dr Traci Moreno
Description: This works best as a daily practice. Listen to this session as a guided meditation or play it on low volume and fall asleep to it nightly. The goal of this session is to relax and quiet the conscious mind to be ready to receive and accept all of the positive suggestions for your highest good. This guided meditation is for anyone who wants to manage and decrease physical pain.

by Dr Traci Moreno

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

322

This works best as a daily practice. Listen to this session as a guided meditation or play it on low volume and fall asleep to it nightly. The goal of this session is to relax and quiet the conscious mind to be ready to receive and accept all of the positive suggestions for your highest good. This guided meditation is for anyone who wants to manage and decrease physical pain.

Pain Management Relaxation Guided Meditation Sleep Deep Breathing Breath Control Body Scan Visualization Self Healing Breath Holding Straw Breathing Pain Visualization Pain Relocation Pain Naming Pain Intensity Control Safety Visualization Air Visualization

Meet your Teacher

Dr Traci Moreno

Cave Creek, AZ, USA

Meet your Teacher

Dr Traci Moreno

Cave Creek, AZ, USA

© 2026 Dr Traci Moreno. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.