13:42

Deep Sleep Ritual: Safety Follows The Heart + Energy Healing

Name: Deep Sleep Ritual: Safety Follows The Heart + Energy Healing
Uploaded: 2025-11-09T22:45:17.991Z
Duration: 13 min 42 s
Channel: Dr. Vanessa Lee ND
Description: Learn to trust your ability to sleep by teaching your nervous system and brain that it's safe to sleep deeply. Receive energy healing to deepen your retraining process, as you harness the softness of your heart energy, relaxing the body and sinking into restful sleep. Ideal for nightly use, this meditation supports deep, restorative sleep. (This is a voice-only track)

by Dr. Vanessa Lee ND

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

536

Learn to trust your ability to sleep by teaching your nervous system and brain that it's safe to sleep deeply. Receive energy healing to deepen your retraining process, as you harness the softness of your heart energy, relaxing the body and sinking into restful sleep. Ideal for nightly use, this meditation supports deep, restorative sleep. (This is a voice-only track)

Sleep Relaxation Energy Healing Nervous System Safety Breath Awareness Emotional Release Mind Body Connection Reprogramming Muscle Relaxation Facial Muscle Relaxation Nervous System Calming Safety Visualization Sleep Quality Improvement Reprogramming Sleep Patterns

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

© 2026 Dr. Vanessa Lee ND. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.