The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRipple Effects explore how small actions and intentions can create significant impacts, spreading positivity and well-being throughout your life and community.
Read more
Popular tracks
Browse free tracks on ripple effects from our library.
Newest tracks
Browse the latest ripple effects tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of ripple effects.
Ripple Effects
Trusted by 34 million people. It's free.

Get the app