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A Roadmap To Lasting Joyfulness W/ Gratitude & Self-Love D7

Name: A Roadmap To Lasting Joyfulness W/ Gratitude & Self-Love D7
Uploaded: 2023-12-22T22:18:56.970Z
Duration: 13 min 5 s
Channel: Sensei Paul David

by Sensei Paul David

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

DAY 7: Sharing Joy Welcome Back! Recap last session: In the last session, we explored the practice of self-compassion. Main Objective: Today’s objective is to discuss the strategies for spreading joy to friends, family, and the community. Theory: Today’s theoretical approach has one part Practice: The practice for today has one segment. Theory: The theory for this section states that understanding the importance of sharing joy with others will contribute to your overall well-being and joyfulness

Joy Gratitude Self Love Self Compassion Relationships Well Being Happiness Empowerment Kindness Emotional Wellbeing Community Family Friends Joy Sharing Social Bonding Community Wellbeing Positive Impact Ripple Effects

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

Meet your Teacher

Sensei Paul David

Toronto, ON, Canada

© 2026 Sensei Paul David. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.