The Power Of Change

We are presented with choices every day, so today, ask yourself, will I choose to create those shifts in my life that support me living the life I deserve to live? Am I willing to let go of who I think I’m meant to be and make room for who I meant to be? Step forward knowing that change is possible and practice this exercise regularly to cultivate this in your life. Become that pebble in the pond of change.

Transcript

As you're relaxing,

With your eyes closed,

Allow your imagination to awake.

Visualize or imagine that you're standing at the edge of a calm,

Peaceful lake.

You pick up a stone and without much effort,

You gently toss it into the water.

The moment your stone touches the surface of the water,

A ripple is formed and that ripple becomes larger and larger until the entire lake is touched by your one act.

Not one single stone created a much greater impact.

Its ripples affected the entire lake.

The same is true anytime you look to create a change within you.

There is a ripple effect.

Because when you create change within you,

It will touch all those who are around you.

Know that any inner transformation or work you do will create a ripple effect across your entire life.

Like a stone thrown into a pond,

Everything radiates out from that positive force.

So go boldly within and create those changes and then let them ripple out.

Let them touch the lives of those around you.

Strive to become that pebble in the pond.

Go within and allow those changes to happen.

Become the pebble in the pond.

Reviews

Great classic visualization meditation with an absolutely phenomenal , silky, smooth, easygoing voice. 👍🏻🙏🏻

Lovely visualization! Thank you for sharing ❤️🙏🏽

Very profound and impactful despite being so short. Thank you.

Thanks

Wonderful meditation with a profound insight. Thanks for sharing this.🙏🏾

Thank you 🙏

Thank you for this beautiful medatation! I could feel it to my inner core. Allowed myself to fully feel the emotions and feelings that came up. And to be Grateful for all the lives I have touched.

Beautiful! Thank you!

Calming, grounding practice based on a beautiful metaphor for our effect on the world around us. Thank you!

Namaste 🙏

Thank

Very sweet little reminder of our ability to affect change from just one small action or intention ❤️🙏🌟

Such a beautiful and calming meditation. So good to listen to this when you need to uplift yourself and rejuvenate in a short space of time.

Very calming and reassuring 🙏

Perfect short meditation I shared with a spider! No joke! Thank you 🙏🏼

That was really lovely and inspiring, thank you.

What a beautiful voice you have and what an inspiring message. Thank you! Namaste 🙏💕

A great visualisation, thank you 😊

Very nice, such a simple visualisation with a large meaning. Thank you 🙏

Lovely voice. Quiet and calm. Very relaxing! Thank you.