00:30

Climbing Your Inner Mountain And Self-Transformation

by Lee Ann Dzelzkalns

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talks
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Meditation
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This track is about ones' soulful growth and development. As we evolve, we create an extraordinary positive ripple effect that goes out in the world and touches all those in its wake ... an awakening presents to those near and far. It is a-wake of loving energy to support our humanity to awaken and evolve. As we learn our life lessons through the polarities we live, we can shift into a heightened sense of awareness by synthesizing the opposites and finding the middle path, and the middle way. Sit quiet with this and see what presents. (Artwork by Krysti Lee)

Self TransformationSoulful GrowthDevelopmentAwakeningLoving EnergyHumanityAwarenessSynthesizing OppositesMiddle PathMiddle WayHeart CenterPolaritySoulBalanceBreathingSelfPolarity IntegrationSoul DevelopmentLemniscate BreathingClarificationsEqual Arm CrossesHeart MeditationsJourneysMountainsMountain JourneysRipple EffectsTriangle VisualizationsVisualizations

Transcript

Greetings everyone,

This is Leanne Zals Collins,

Your Creative Catalyst and Sound Healing Facilitator.

Today I'd like to talk about climbing your inner mountain,

A journey in personal and spiritual growth,

A part of our Synthesis of Self series.

And we want to keep in mind that our self-transformation yields global transformation.

We have this incredible positive effect that goes out into the world when we shift our consciousness.

And it does create an energy,

A wave,

And it is a wave of awakening.

And we don't even have to say a word because it's through the emanation and radiation of our essence.

So the teaching today,

The teaching method around wholeness and self-transformational work is essential for soul's growth.

Just be imbued with that beautiful vibration of my mother bowl,

Grounding and supporting you vibrationally.

Now you can experience an incredible journey as you climb up and down your inner mountain of life.

As you learn your life lessons,

Many revelations and insights will birth through you.

You will remember the purpose of your soul's journey this lifetime.

As things begin to unfold and unravel and unwind and we ultimately become masterful in all that we are,

Finding balance and calmness,

Serenity and peace.

Yes,

At the bottom of the mountain when we can then assist and guide others on their life journey and self-healing process.

But we climb up our inner mountain to gradually get to the top of that mountain and the view and the vistas extraordinary.

But we all have our soulful lessons.

And then at one point when we reach the top of that mountain,

We may choose to come back down the mountain and be present for others.

So there are some key points to understand when we're journeying deep within.

Make a list of polarities as they relate to you.

Like what are your weaknesses which you'd like to learn and grow from?

For example,

It's like perhaps you're feeling a sense of rejection or shame.

Perhaps you feel attached to outcome.

But now we have to look at the other side so we can actually draw a line from the left to the right because now we're creating and identifying polarities in our lives.

So when we consider attachment,

The opposite of that would be detachment.

We can't know attachment without finding detachment when we wake up.

We can't know detachment without attachment.

So we sit between the two.

We weave the energetic activation of synthesis back and forth until we actually have revelation about birthing a third from one and two or the attachment and the detachment.

As one begets two,

Two births a third.

That third is a heightened sense of awareness which actually creates a triangle.

It's like a mountain.

So we have a line between the left and the right or the attachment and the detachment.

And at the midpoint,

At a heightened sense of awareness,

Is the synthesis and integration of the attachment and detachment which can be non-attachment.

So we can really draw several triangles about ourselves.

The shadow self will be at the bottom left side of the triangle.

The polar opposite will be on the right bottom.

And the deep soul unfolding transformational point will be at the top.

So consider sitting quietly and ask yourself,

What is to come forth?

What is to birth?

To keep moving forward and unlayer each emotion?

The core emotional wounds.

We strive to live in balance and harmony.

To embody our essence and our true self.

To uncover and discover.

Recover our original state of unity consciousness.

So for each set of triangle polarities you will find the synthesis point of balance.

So begin to embody the point of neutrality between this and that.

This on the left and that on the right.

Meditate and breathe through the energetic activation of this lemniscate.

It's like a figure eight or an infinity loop.

That's what it looks like symbolically as it moves from the left to the right.

And while you continue to breathe through that lemniscate,

Ask yourself,

What is it?

What is it?

Stay with it.

What is calling you to be weaved?

To synthesize?

What polarities are asking to be synthesized within you to birth a heightened sense of awareness in you?

To see your truth and embody your essence again.

So focus on one triangle at a time in quiet sitting or meditation.

Breathe and go to your heart center.

And from your heart center,

You can work with your equal armed cross because in your heart center,

I'd like you to see and feel your radiant point of light with a line of light that reaches straight down to the heart of the earth,

Grounding,

Rooting and connecting to the heart of the mother.

And from your heart center reaching straight up to the heart of heaven,

Connecting above into the most high into the father principle and from your heart arms of light reaching out right and left to all of humanity,

You sharing you.

But when we live from our heart center,

And we embody this universal symbol of the equal arm crossed,

It's very powerful.

The equal arm cross represents fairness and justice,

Balance,

Harmony,

Equality,

And right relationship in all things.

So practice this connecting to your radiant point of light from your heart,

Above,

Below,

Within and without.

And just be and sit in that.

Notice what you notice.

When you find yourself caught up in one of your emotional polarities,

Just stop,

Breathe,

Give yourself permission to be calm.

Weave the limniscate or sketch the figure eight with your finger up in the air just to bring attention to it.

Spiral in and spiral out.

And ask yourself,

What is the midpoint of this situation?

The heightened sense of awareness and point of balance that I would like to achieve.

You can ask,

Ask yourself,

Ask your wise inner teacher in your soul,

What is stopping me from achieving this right now?

And breathe through it.

Self clarification will present.

Realize the self and all else is realized.

We are one with the nature of being whole.

We journey upon the path of the sacred divine human being.

We are one and whole with life.

Bright blessings.

Meet your Teacher

Lee Ann DzelzkalnsMilwaukee, WI, USA

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© 2025 Lee Ann Dzelzkalns. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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