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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Peter Radcliffe teaches meditation and the stages of spiritual awakening. In 1993, at 22, he became a Buddhist monk in the rainforests of Thailand. He has practised ever since, including solitary retreats of up to nine months. For twenty years Peter worked as an engineer, and that shaped how he teaches. He likes things clear and practical. Most people think awakening is mysterious. It isn't. It follows a map of ten levels, from Survival to Awakening, and every level has a gift and a shadow. His talks walk you through that map, so you can see where you stand and what moves you on to the next step. Peter founded Skillful MIND in 2010. He teaches from Adelaide, South Australia, online and on retreat in Australia and Thailand. He also leads a weekly online meditation group and a year-long mentoring group.
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