‘Manifesting… It All Starts With Energy’

Today we jump into the ART (yes, it truly is an art) of manifestation and how it works. Most people just want to jump in but it truly is important to understand where it begins! Let’s rock this thing! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.

Transcript

Welcome to the Spirit Rooms podcast,

In the Flow with Lori Albert,

Where we discuss tapping into our spiritual gifts,

Meditation,

And basically all aspects of spirituality.

Welcome in.

Yay!

Here we are on day two of our series on manifesting everything.

Honestly,

The subject of manifesting stuff and emotions is important for us all to understand.

I am such a believer in teaching people all of the aspects to this because I really think it's important to understand all of it because there's so much to it.

It's not just about thinking good thoughts and then you get your stuff.

There's way more to it and some of it is actually science-based.

So,

There you go.

It's important to understand the entire concept.

Now you know.

I really also today want to start off by saying you guys are going to love this.

There are some people that have serious difficulty with the actual idea of having everything they've ever wanted.

Seriously,

I totally mean that.

So here's what I want you to do.

Think about your deepest desire.

What is it?

Do you even know?

It could be one of those in that secret place in our souls.

What is your deepest desire?

What do you want more than anything else?

Now,

As we did in that last session,

Let's think about how it feels to have it.

Like really,

Really,

Really have it.

What's your reality have it?

Some people have the hardest time with the idea that it's actually possible and that they can truly have it.

For some,

It's been in their minds for so long that the fact that it's actually a possibility is kind of what keeps them from actually having it and attaining it.

I know big,

Big concept.

I get that,

Right?

I know that sounds crazy,

But think about it.

It's true.

Let's just say you want something that's so crazy.

Like you want to fly into space.

It's easier to just have it in your mind as something you want.

Something that's like pie in the sky versus something that you can truly have.

It makes it more palatable sometimes for our brains to understand.

But that doesn't really give us what we really want though,

Does it?

Yeah.

Right?

So we're going to go back to the beginning.

We're going to start small and we're going to work our way up.

Manifesting your life and everything you want is about the energy of your thoughts.

Now,

You may have heard that term before,

Like attracts like,

Right?

It's the law of attraction.

You may have heard that.

You may be thinking,

Where does that even come from?

Like,

What does that even mean?

Like attracts like?

Like,

Seriously?

Well,

Let's go there.

Okay.

Starting off at the beginning,

Everything that is out there,

Your cell phone and Apple,

Um,

Pots and pans,

The clothes you're wearing,

You,

Everything is made up of energy.

Okay.

Now,

I'm not going to get too far into this because it's a very long and honestly,

It's not something that I need to get into,

But I do want to say that it is scientifically proven that everything is made up of energy.

Okay.

So there you go on that.

Now I get more involved in that in my course that's coming up.

So just so you know.

Okay.

But when you are feeling feelings of love and joy and bliss,

You know,

All those really feel good feelings,

That is your energy moving fast,

Like lightning fast.

Okay.

When you are feeling feelings of fear,

Because don't forget,

Fear is the bottom of the barrel there as far as the emotions go.

Depression,

Insecurity,

Jealousy,

All those things at the bottom of the barrel,

Right?

That is when you're feeling those,

Your energy is moving slow,

Like turtle slow.

So when you think about your desire,

Your wish,

Whatever it is that you choose,

Let's imagine ourselves wanting to take a cruise in the Caribbean.

Ooh,

Doesn't that sound fun?

Thinking about the cruise in the highest vibration of bliss and all the aspects and things you will get to do on the cruise and how it makes you feel when you are on the cruise,

The excitement,

Meeting new people and experiencing new things and seeing new places.

It's excitement and joy.

And let's not forget the relaxation.

That's blissful in itself.

Keeping those feelings in the forefront of your mind.

That is the process of manifesting.

That's the process.

Now,

For some people,

This is actually easy to do.

For other people,

Not exactly so much.

However,

Keep in mind,

Even those of us that are very good at thinking about and keeping our vibration really high,

What always comes into play,

This is what happens next.

Other thoughts start to come in and they kind of muddy the waters,

So to speak.

Those thoughts are like this.

Ones of doubt.

Doubt that this can even happen.

Like really,

Can we really,

Me thinking about this is going to do this.

Or worry about where's the money going to come from?

I want to manifest a cruise.

I didn't actually say to myself,

I want to manifest a free cruise,

Which you could do as well.

Or then there's the lack of confidence in manifesting altogether.

This is possible too.

Even if they enter your mind,

Those negative thoughts for a split second,

That lowers your vibration.

Now,

This is why instant manifestation isn't possible.

Because we all go there.

It's all but impossible to keep your thoughts in that happy,

Happy,

Bliss,

Bliss,

Love,

Love place.

But this is also how we learn to start keeping track of our thoughts and really begin to understand how the energy works in terms of manifestation.

Okay,

We're going to get into that part in the next session.

If you really,

Really,

Really want to go to space,

That's your thing.

You know what?

I'm keeping that as my thing I'm going to manifest.

Keeping your thoughts in that place of excitement.

Okay.

Imagine all the feels that surround it.

Like maybe actually like getting it organized,

Like speaking with Elon Musk.

Right?

Ooh,

That's exciting and then all the prep work because of course there's like preparation that you need to make for that,

Right?

All that prep work is so exciting and then you start to think about how it's going to feel to sit in the seat in the rocket ship.

Oh my God.

Can you imagine?

Imagine like your heart racing because you know in like 15 minutes or whatever you're going to be in outer space,

Right?

And then the rockets start to rumble and you start to take off and you're like all of a sudden there you go.

And then the weightlessness.

This is exciting,

Right?

And then you're up there for however many minutes or whatever and then you start to come back down the descent.

You know the way I just described that I'm not a fan of the idea of going into space,

But boy that sounded good.

Wouldn't it be just amazing to be able to do that?

Right?

You keep the excitement high.

Okay.

That is how we do it.

Now getting back to like attracts like.

Okay.

When you want to attract love.

Okay.

You must vibrate from a place of love.

That's obvious,

Right?

Because you attract what you are,

You know?

Now here's a great example for this.

I don't know.

For me,

This like really brings it home for me,

Right?

You know the phrase,

Be the change you wish to see in the world.

Right?

I mean,

I feel like most of us probably heard that saying,

Right?

It's kind of that when we are being the change that we want to see in the world,

We start to create the change and then it's like a ripple effect.

And then the change becomes reality.

Right?

Oh,

I love that.

I love that analogy.

You know,

It's incredible.

It's the ripple effect and it keeps going and growing and going,

Right?

But then I got to say,

Then there's this.

If you are grumpy all the time,

Let's just say you're grumpy and worried all the time.

That is what you're going to attract too.

You're going to attract people and situations that cause you more grumpy and more worry.

I know it's terrible,

But that's the way it works.

The law of attraction proven,

Right?

States that like attracts like.

If you teach yourself how to keep your thoughts in that glorious place of high vibration as long as you possibly can,

You will be shocked at how you will begin to manifest even the smallest things to the largest things.

All those things on your manifesting list.

And to me,

That is the excitement,

Right?

Okay,

So now the next session that we're going to do,

We're going to get deeper about how to actually manage our thoughts to keep them more on the higher scale of emotions.

So that we don't go down deep down to that place of fear or whatever.

We're going to learn how to pay attention when we go south,

When those like icky thoughts start coming in in our minds.

We're going to figure,

We're going to talk about how to manage all that,

Right?

Getting into the important parts of manifestation.

That's what this is.

They're all important parts though,

Right?

They're all important parts,

Right?

So there you go.

All right.

Now,

I'm so thrilled that you stuck with me to the end.

That's great.

Again,

I am going to be teaching a class very soon on this.

I believe August of 22.

So keep your ear open for that.

Okay now,

So love to you all.

Until next time,

Be the love that you want to see in the world.

Keep thinking loving thoughts,

Blissful thoughts.

And stay grateful friends.

Namaste.

Have a beautiful day.

Reviews

Lauri
Is a wise and awesome guide.
Changed my energy for the better.
A spirit gift