00:41

One Minute Magic - Smiles

by Estelle Godsman

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.2k

Life is like a mirror or a perfectly still lake. What we radiate out comes back to us. Estelle offers us a one minute piece of advice to help brighten our day. It's very easy. Try it. You may even like to paint a smile on your covid mask. Count how many smiles you receive in return.

Positive EnergyHappinessCovidSpreading Positive EnergyRipple EffectsShort MeditationsSmilingSmile Visualizations

Transcript

If you drop a stone,

Even a small stone,

Into a calm lake,

Its effect will be long-lasting as concentric ripples spread out all over the surface of the lake.

So too a smile dropped into the surface of your day will radiate out,

Affecting all whom it touches.

Try it.

The more smiles you send out,

The greater the effect.

Meet your Teacher

Estelle GodsmanMelbourne

4.8 (137)

Recent Reviews

Susan

July 11, 2024

It costs nothing to smile. The returns can be priceless. Thank you!

Celia

September 24, 2023

Simple. Easy. Practice we can do to improve our mood and outlook.

G3B

March 28, 2022

Definitely true, the smile is good for both you and anyone else who sees it and really is an effortless way of giving both yourself and others a boost.

Neddie

October 1, 2021

πŸ˜ƒπŸ€—πŸ’• πŸ™

Elaine

August 31, 2021

Totally agree😊 I have a colllection of all things smilie ....jewellry....stickers....toys...."stuff" .... No matter how you are feeling it's better to give out a smile during this difficult time full of negative news. Thanks for posting!

SueB

August 27, 2021

Sending out Peace Love Wisdom Wealth Health & Happiness (PLW2H2) to the Universe Infinity & Beyond in this Dimension & Reality and all Dimensions & Realities to the Past Present & Future Dimensions & Realities and to all sentient beings and creatures in these Dimensions & Realities. #LOVEWINS

Hope

August 26, 2021

These are my favorite words on here πŸ’“

Scott

August 26, 2021

This inspired me to share the joy with the world that is in my heart. I will smile even if wearing a mask.

Riley

August 26, 2021

....a verbal "daily affirmation" and practical words of wisdom with which to arm my day -- setting the trajectory of my energy to a more productive, less destructive angle. Metaphor imagery is among the best! :)

Anda

August 26, 2021

:)

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Β© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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